Bio

Creative Life Bio

Holly Troy - SUmmer 2013 (c) Holly Troy 2013I’m a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I’ve been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, and breath — and I help others do the same through yoga and the workshop Writing the Energetic Body, a practice of “exploring writing through the lens of the chakra system.” I am a certified yoga instructor through the Sivananda Yoga Vedanta Center and hold a BA in Art and Creative Writing from Hunter College. My work has been published in Cosmopolitan Magazine, Night Train, Earth’s Daughters, Elephant Journal, Creative Essence Magazine, and as a featured guest poet for bentlily.com.

I am currently getting settled in Flagstaff, AZ, and am embarking on a deep extended project exploring sexuality, somatics, and society with artist and healer, Sydney Francis.

Stay tuned for my next online session of Writing the Energetic Body and other projects. ** The next session will happen this fall. **

For small group or private classes and/or workshops, contact me a sacredfolly@gmail.com.

Places where I teach:

High Mesa Yoga – Flagstaff, AZ
Tuesdays
5:30 to 6:45 pm High Mesa Hatha
7:00 to 8:15 pm Peak Tranquility

Thursdays 
5:45 to 7:00 pm High Mesa Hatha

Truly Fit – Flagstaff, AZ
Gentle Beginner Hatha – 8:10 to 9:15 Thursday mornings
Current – June 2014 to Present

Urban Energy Medicine – Phoenix, AZ
Moderate Hatha – 5:45 to 7:00 Wednesday evenings
January 2013 ~ May 2013
Blue Lotus Good Heart Yoga – Tucson, AZ
Moderate Hatha – 7:00 to 8:15 Monday evenings
October 2011 – January 2012
Paititi Institute – Peru
August 2011
Henderson House
July 2009 to May 2011
Forest Highlands Golf Club – Flagstaff, AZ
Summer 2010
Harmony Studio – Flagstaff, AZ
September 2009 through April 2010
Mountain Waves Healing Arts Center, Flagstaff, AZ
October 2008 though October 2009
Madison Wellness Center – New York, NY
April 2006 through June 2007

firefly2012FLAGliveby BrianBradley

Photo of my Firefly Gathering workshop from local mag Flagstaff Live! by Brian Bradley.

Workshop Creator and Facilitator

I focus on exploring how freedom in creativity, movement, play, energy and ritual work together and have the potential to deepen our experience of life.

Going Deep ~ Sojourn at the Underworld: Releasing Shame and Rooting in the Bliss Body Co-facilitated with Sydney Francis
Flagstaff, AZ – November 2013
Partner Journey through the Chakras – An Exploration of Energetic Boundaries and Exchange: Firefly 3rd Annual Forest Gathering 2012
Coconino County, AZ – July 2012
Finding Your Voice, Speaking Your Truth, Claiming Your Power: Flagstaff Yoga Festival 2011
Flagstaff, AZ – August 2011
Writing the Energetic Body: Flagstaff Yoga Festival 2010 
Flagstaff, AZ – August, 2010
Writing the Energetic Body: Bisbee Yoga Expo 2010 
Bisbee, AZ – February, 2010
Meditation and Movement Leader for Deer Spirit Reiki Circle
Madison Wellness Center, New York, New York – January 2010
Journaling through the Chakras: Flagstaff Yoga Festival 2009 
Flagstaff, AZ – August 2009
Oms and Eats – 2007 (New Year’s Eve Meditation, Goal Setting, and Celebration): Mountain Waves Healing Arts – Flagstaff, AZ

Online Workshop:
Writing the Energetic Body Online Workshop
4 Week Online Course ~ Shedding Inhibition and Divining Your Intentions Workshop ~ Writing Past the Mind and into the Chakras
~ May 28, 2014 to June 17, 2014 – Place, Somatics and Self-Discovery
~ March 1st to March 28th, 2014
~ October 5th to November 1st, 2013
~ March 11th to April 2013
~ January 27th to February 23rd, 2013
~ June & July 2012
~ May 2012
~ February & March 2012

Publications:
Bentlily.com ~ “Crush (1976)” poem (featured poet of the week)
December 2012
Sorensen Silver Fine Art ~ photographer, writer, art director
May 2010 to January 2014
Night Train ~ “Detour” poem
2011
Creative Essence Magazine ~ Articles, meditations
Fall/Winter 08
Spring/Summer 09
Fall/Winter 09
Earth’s Daughters ~ “Where Asteroids Come From” poem
2008
Cosmopolitan Magazine ~ “Online” Bedside Astrologer
1996

Education:
Anatomy & Asana with Indeera Johnn
Aligning the Spine: A Body-Mind Centering® approach to yoga
Workshop
Tucson, AZ
October 2011
Treehouse Thai Massage Spa
certificate (5 CEU’s), Introduction to Thai Massage
Tucson, AZ
July 2011
Deer Spirit Reiki
certificate (master), Advanced Reiki/Reiki Teaching
New York, NY
2007 – 2007
louderARTS
New York, NY
Spring 2005
Poetry Project with Nada Gordon
New York, NY
Fall 2004
White Tail Center
certificate, Reiki Levels 1 and 2
Milford, PA
2004 – 2004
City University of New York-Hunter College
BA, English-Creative Writing, Art – Painting and Etching
New York, NY
1994 – 2003
Magna Cum Laude
4.0 in Major Fields of Study
Lenore Lipstein Poetry Prize
Activities and Societies: Phi Beta Kappa
holly troy sivananda certificationSivananda Yoga Vedanta Center
Yoga Teacher, Yoga, Vedic Philosophy
Woodburne, NY
1996

Activities:
Arizona Yoga Association

board member
October 2011 to October 2012

Recent Posts

Fall Schedule 2014 – Yoga, Writing, Tarot

I’ve been working at my bread-n-butter job a lot, so, my schedule is tightening up a bit. Please see below for changes and additions to my class offerings and schedule.

Yoga

Monday
Hatha Yoga
Truly Fit
6:35 PM to 7:35 PM (beginning in October)

goddess - photo by holly troyTuesday
High Mesa Hatha
High Mesa Yoga
5:30 to 6:45 pm

Every Second and Fourth Tuesday
Peak Tranquility
High Mesa Yoga
7:00 to 8:15 PM
September 23rd
October 14
October 28
November 11
November 25
December 9

Thursday
Gentle Yoga
Truly Fit
8:05 to 9:10 AM

Every Third Saturday
Core Focused Hatha
Truly Fit
9:10 to 10:05 AM
October 18
November 15
December 20

Online Course
Writing the Energetic Body ~ Begins October 23, 2014
Place, Somatics, and Self-Discovery – 21 Days of Writing Past the Mind and Into the Chakras
New Moon in Scorpio, Lunar Samhain, Scorpio Sun Rising

This is the time of year when the veil between the worlds is thinnest, when we can make deep connection with unseen the world, where we can plant seeds and intentions that will grow deep roots throughout the darkness of winter. This is a potent time for high magic and a perfect time to release your highest vision to the Universe.

kali ma (c) holly troyWe will begin this session of Writing the Energetic Body with an intention-setting ritual that will touch on each of the seven major chakras and their influence in our lives. We will stimulate the imagination and expand our perception for our best life in terms of each chakra, grounding it at the Root, stabilizing Scorpio energy into the Earth, and using that energy to sustain us as we rise up through the body and the chakras to the Crown and the atmosphere around us. We prepare to fully embrace the season of autumn, finding the balance between the necessity of letting go of what needs to leave and making space for what wants to enter, what will sustain us in the dark months ahead, and what we want to nurture and encourage to break through the frozen surface once spring arrives.

Get ready to explore possibility, make (re)discoveries, release inhibition, and develop a writing practice.

Writing the Energetic Body uses the seven major chakras of the Hindu Chakra system as the “backbone” for self-exploration through writing. We will explore each chakra for three days, resulting in 21 days of writing.

You get writing prompts, feedback, and videos from me everyday. Here is a crown chakra opening video from my last course:

Writing the Energetic Body. New Moon. Scorpio Rises, Lunar Samhain. Cost is 89.00 for the three-week online course. Early-bird registration, before October 4th, is 80.00. Register here or contact me at sacredfolly@gmail.com.

Tarot
Intuitive card readings in-person or through Skype.
Available all season.
$35.00
Contact me at sacredfolly@gmail.com to make an appointment.

If you would like to receive updates to any changes or upcoming events, contact me at sacredfolly.com to be added to my mailing list.

Looking forward to seeing you in the coming months!

 

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