Bio

Creative Life Bio

Holly Troy - SUmmer 2013 (c) Holly Troy 2013I’m a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I’ve been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, and breath — and I help others do the same through yoga and the workshop Writing the Energetic Body, a practice of “exploring writing through the lens of the chakra system.” I am a certified yoga instructor through the Sivananda Yoga Vedanta Center and hold a BA in Art and Creative Writing from Hunter College. My work has been published in Cosmopolitan Magazine, Night Train, Earth’s Daughters, Elephant Journal, Creative Essence Magazine, and as a featured guest poet for bentlily.com.

I am currently getting settled in Flagstaff, AZ, and am embarking on a deep extended project exploring sexuality, somatics, and society with artist and healer, Sydney Francis.

Stay tuned for my next online session of Writing the Energetic Body and other projects. ** The next session will happen this fall. **

For small group or private classes and/or workshops, contact me a sacredfolly@gmail.com.

Places where I teach:

Truly Fit – Flagstaff, AZ
Gentle Beginner Hatha – 8:10 to 9:15 Thursday mornings
Hatha Yoga – 6:35 to 7:35 Monday Evenings
Current – June 2014 to Present

Urban Energy Medicine – Phoenix, AZ
Moderate Hatha – 5:45 to 7:00 Wednesday evenings
January 2013 ~ May 2013
Blue Lotus Good Heart Yoga – Tucson, AZ
Moderate Hatha – 7:00 to 8:15 Monday evenings
October 2011 – January 2012
Paititi Institute – Peru
August 2011
Henderson House
July 2009 to May 2011
Forest Highlands Golf Club – Flagstaff, AZ
Summer 2010
Harmony Studio – Flagstaff, AZ
September 2009 through April 2010
Mountain Waves Healing Arts Center, Flagstaff, AZ
October 2008 though October 2009
Madison Wellness Center – New York, NY
April 2006 through June 2007

firefly2012FLAGliveby BrianBradley

Photo of my Firefly Gathering workshop from local mag Flagstaff Live! by Brian Bradley.

Workshop Creator and Facilitator

I focus on exploring how freedom in creativity, movement, play, energy and ritual work together and have the potential to deepen our experience of life.

Going Deep ~ Sojourn at the Underworld: Releasing Shame and Rooting in the Bliss Body Co-facilitated with Sydney Francis
Flagstaff, AZ – November 2013
Partner Journey through the Chakras – An Exploration of Energetic Boundaries and Exchange: Firefly 3rd Annual Forest Gathering 2012
Coconino County, AZ – July 2012
Finding Your Voice, Speaking Your Truth, Claiming Your Power: Flagstaff Yoga Festival 2011
Flagstaff, AZ – August 2011
Writing the Energetic Body: Flagstaff Yoga Festival 2010 
Flagstaff, AZ – August, 2010
Writing the Energetic Body: Bisbee Yoga Expo 2010 
Bisbee, AZ – February, 2010
Meditation and Movement Leader for Deer Spirit Reiki Circle
Madison Wellness Center, New York, New York – January 2010
Journaling through the Chakras: Flagstaff Yoga Festival 2009 
Flagstaff, AZ – August 2009
Oms and Eats – 2007 (New Year’s Eve Meditation, Goal Setting, and Celebration): Mountain Waves Healing Arts – Flagstaff, AZ

Online Workshop:
Writing the Energetic Body Online Workshop
4 Week Online Course ~ Shedding Inhibition and Divining Your Intentions Workshop ~ Writing Past the Mind and into the Chakras
~October 23rd, 2014 to November 2014 – Place, Somatics and Self-Discovery
~ May 28, 2014 to June 17, 2014 – Place, Somatics and Self-Discovery
~ March 1st to March 28th, 2014
~ October 5th to November 1st, 2013
~ March 11th to April 2013
~ January 27th to February 23rd, 2013
~ June & July 2012
~ May 2012
~ February & March 2012

Publications:
Bentlily.com ~ “Crush (1976)” poem (featured poet of the week)
December 2012
Sorensen Silver Fine Art ~ photographer, writer, art director
May 2010 to January 2014
Night Train ~ “Detour” poem
2011
Creative Essence Magazine ~ Articles, meditations
Fall/Winter 08
Spring/Summer 09
Fall/Winter 09
Earth’s Daughters ~ “Where Asteroids Come From” poem
2008
Cosmopolitan Magazine ~ “Online” Bedside Astrologer
1996

Education:
Anatomy & Asana with Indeera Johnn
Aligning the Spine: A Body-Mind Centering® approach to yoga
Workshop
Tucson, AZ
October 2011
Treehouse Thai Massage Spa
certificate (5 CEU’s), Introduction to Thai Massage
Tucson, AZ
July 2011
Deer Spirit Reiki
certificate (master), Advanced Reiki/Reiki Teaching
New York, NY
2007 – 2007
louderARTS
New York, NY
Spring 2005
Poetry Project with Nada Gordon
New York, NY
Fall 2004
White Tail Center
certificate, Reiki Levels 1 and 2
Milford, PA
2004 – 2004
City University of New York-Hunter College
BA, English-Creative Writing, Art – Painting and Etching
New York, NY
1994 – 2003
Magna Cum Laude
4.0 in Major Fields of Study
Lenore Lipstein Poetry Prize
Activities and Societies: Phi Beta Kappa
holly troy sivananda certificationSivananda Yoga Vedanta Center
Yoga Teacher, Yoga, Vedic Philosophy
Woodburne, NY
1996

Activities:
Arizona Yoga Association

board member
October 2011 to October 2012

Recent Posts

Have some heart!

aspen (c) 2014 Holly TroyWe are moving on to the heart chakra in this session of Writing the Energetic Body. I’ve been really busy this last week – healing from a cycling accident and having changes come up at work. Getting to the heart, for me, is perfect timing right now. The little video is a good reminder to slow down and breathe.

Om shanti.

The prompts I’ve given this time are:

Forgiveness

Write about the color green without mentioning the word green.

Write for fifteen minutes on “I love”, and then fifteen minutes on, “I don’t love.”

  1. Getting deep into Autumn – reset button Leave a reply
  2. Scorpio 2014 – Writing the Energetic Body 6 Replies
  3. Discovering – “The Magic of Asking” Leave a reply
  4. gratitude and stringbeans Leave a reply
  5. It was . . . so real Leave a reply
  6. 12 Hugs a Day for Growth 1 Reply