Category: meditation

A Conversation With Place: Returning to Our Council

"In such important times, common sense may say to return to the root of our humanity, grow down as well as grow up. With a sturdy foundation, we become strong and responsible to really effect change in the world which stems from our natural creative selves." ~ Will Reynolds

Don’t Underestimate the Value of Shining Your Light

Winter means the return of the light! Shine on!

Speaking to the Water

It's been unusually dry in Flagstaff. And warm. In the meantime, the ski resort is making snow with reclaimed water.

Darkness, Embodiment, and Manifestation – Musings on the New Moon and Solstice Music

What is your wisdom and successful foundation? What gifts can you add to the cosmic collective? Image: By 2MASS/G. Kopan, R. Hurt - Atlas Image [or Atlas Image mosaic] obtained as part of the Two Micron All Sky Survey (2MASS), a joint project of the University of Massachusetts and the Infrared Processing and Analysis Center/California Institute of Technology, funded by the National Aeronautics and Space Administration and the National Science Foundation. Wikimedia 

American Sentence ~ Day 31 of 108

Summer space-out fun sun tea total Cosmic energy in a glass! Below - water and solar power in action.      

How to be a (Conscious) Mountain Biker (Human Being)

I needed something light today - and this video always makes me laugh. I love mountain biking - and the mountains have been saving my ass from my own grief and sadness these last couple of months (and especially these last couple of days). So grateful for the earth and the pines. Despite the mountains ...

reiki meditation – we are stardust (re-visit)

Star dust. The Universe is Us. We can create goodness. I send beauty and love to the world. That’s just what happens.


What if I told you, “You are enough?”

The right to be alive. First Chakra. Our connection to Earth and to the Cosmos. Our right to be free. How are you supported in your right to be? Can you look in the mirror and say, "I am enough?" How does it feel to know that your being alive is enough? I am proposing ...


Solstice Intention Setting for 2017 (and beyond)

Several years ago I learned an exercise similar to the one I am presenting here based on an Abraham Hicks Teaching. This is my own version of the exercise. I borrowed this post from one of my workshops. The exercise was based on writing and using the energy of the new moon. I've revised it for ...


What I’m Loving – Oh My Love

Fool for love. Creative process is good. Relaxation is good. Make time for good things. "Oh My Love" is a song written by John Lennon and Yoko Ono that appeared on Lennon's Imagine album in 1971. George Harrison contributed guitar on this song and several other songs for the album. (wikipedia) John: Well I ...