Power of Relationships (Conscious and Unconscious)

When we think about relationships, we usually think about how we relate to our friends, family, and significant other(s). We have connection with everything around us. What would happen if you took the time to notice the connectedness in your life?

Do you consider that you also have relationship with/to:

  • the cashier at the grocery store
  • other drivers/cyclists/pedestrians
  • co-workers/clients
  • your pets
  • animals in general
  • plants
  • food
  • nature
  • money
  • your home/environment
  • your community
  • government
  • yourself

Take the time to pay attention for a few days to one or two of these relationships. What do you notice? Do you like your interactions? Do these relationships have meaning to you? Would you like them to have meaning? Do you receive pleasure from your relationships? Are your relationships respectful? What is the power dynamic? Are there any relationships that you would like to deepen? Where would you like to have more or less engagement? Do you experience equal give and take? Where do you need boundaries? Where can you push boundaries? Is there more room for creative connection?

Continue reading “Power of Relationships (Conscious and Unconscious)”

What if I told you, “You are enough?”

The right to be alive. First Chakra. Our connection to Earth and to the Cosmos. Our right to be free.

How are you supported in your right to be? Can you look in the mirror and say, “I am enough?” How does it feel to know that your being alive is enough? I am proposing that for the next 30 days, every time you pass a mirror, look into your own eyes and say , “I am enough.”

~ New First Chakra Quotes ~

“Everyone should have themselves regularly overwhelmed by Nature.” ~ George Harrison

“Look at the sky: that is for you. Look at each person’s face as you pass them on the street: those faces are for you. And the street itself, and the ground under the street, and the ball of fire underneath the ground: all these things are for you.”  ~ Miranda July

“This is the world as it is. This is where you start.”Saul D. Alinsky

“National humiliation is long in gestation and violent in resolution.” – Roger Cohen

“The purpose of life is to be alive.” – Charlotte Kasl, If the Buddha Got Stuck

This is the fight our generation was made for. You know enough. And you can learn. If this happened in the future, there may not have been people around who lived the fight. Holocaust survivors, Vietnam and Iraq war veterans. AIDS activists. People who have seen what happens when ghouls come in and try to destroy government. We will turn their ridiculous plans into puddles as the sun comes out. ~ Matthew Kohn

“You only live once, but if you do it right, once is enough.” — Mae West

sun through the forest © 5.2015 Holly Troy“Take care of your body. It’s the only place you have to live.” — Jim Rohn

“The whole point of Jesus’s life was not that we should become exactly like him, but that we should become ourselves in the same way he became himself. Jesus was not the great exception but the great example. – Carl Jung

“The opposite of addiction is not sobriety. The opposite of addiction is connection.” – Johann Harri

Soul Surrender

the-dells-2016-holly-troy

Just as there are times on a winding walk when you can not the see the road ahead, so too will you lose visibility on your soul’s unfolding. . . If you can find solace in your surrendering to that groundlessness, there is a pleasure possible in this depth of not-knowing, where creativity can use you as a vessel and, for a moment, you can know real freedom in your acquiescence to the numinous. – Toko-pa

“Come in from the cold, into your inner oasis; your treasure island. There’s a fountain of youth there. It’s the well that never runs dry; the gift that keeps on giving. There’s no fear, sadness or suffering there, only love, creativity and gratitude! It’s the center of the youniverse, the source of light, your eternal home where you were never born and will never die.”  ~ Geordie Numata, Deer Spirit Reiki

“What goes on in your mind?” – Lou Reed

You must have a room, or a certain hour or so a day, where you don’t know what was in the newspapers that morning, you don’t know who your friends are, you don’t know what you owe anybody, you don’t know what anybody owes to you. This is a place where you can simply experience and bring forth what you are and what you might be. This is the place of creative incubation. At first you may find that nothing happens there. But if you have a sacred place and use it, something eventually will happen. – Joseph Campbell, The Power of Myth

“Genius is nothing more or less than childhood recaptured at will.” ~ Baudelaire Continue reading “Soul Surrender”

I’m beginning to see the light . . .

How do you perceive the world?

“Well I’m beginning to see the light.” ~ Lou Reed

“There are as many styles of beauty as there are visions of happiness.”  ~ Stendhal

“What if this darkness is not the darkness of the tomb – but the darkness of the womb?”Valarie Kaur

“Turn off your mind, relax and float downstream…. this is not dying.” – John Lennon

“Let me know that into the knot of self comes the thread called time, and that what I am, disgraced or blessed, came from what I was, goes to what I yet may be.” ~ from Ahabs Wife or, The Star Gazer by Sena Jeter Naslund

wet-succulent-2016-holly-troy“We are not in the business of fighting darkness, we are farmers of light.” – Jewel

“[Writing is] like driving a car at night: you never see further than your headlights, but you can make the whole trip that way.”  ~ E.L. Doctorow

“When I look into the future, it’s so bright it burns my eyes.” — Oprah Winfrey

“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.”  ~ Isaac Asimov Continue reading “I’m beginning to see the light . . .”

the joy of being yourself – manipura

“Joy comes when you’re being spontaneous — it’s really hard to be happy when you’re not being yourself.” – Tony Robbins

“The only way to avoid pissing people off is to do nothing important.” — Oliver Emberton

“It’s not about the cards you’re dealt, but how you play the hand.”
― Randy Pausch, The Last Lecture
Continue reading “the joy of being yourself – manipura”

The only constant in life is change . . .

Muladhara Message for the week of December 19, 2016.

As we approach the final process of the United States elections today, these most recent root chakra (Survival • Tribal Power • The Right to Have, To Be • Earth) quotes resonate strongly with me. How do they resonate with you?

More importantly, how are you resonating with yourself, your loved ones, and the planet?

“The last taboo is the myth of civilisation.” –Paul KingsnorthThe Dark Mountain Project

“Few men realise that their life, the very essence of their character, their capabilities and their audacities, are only the expression of their belief in the safety of their surroundings.” – Joseph Conrad

“When the forms of an old culture are dying, the new culture is created by people who are not afraid to be insecure.” – Rudolf Bahro

rusted-route-holly-troy-2016“Why don’t we have a little game? Let’s pretend that we’re human beings, and that we’re actually alive.”  ~ John Osborne

“The American lawn uses more resources than any other agricultural industry in the world. It uses more phosphates than India and puts on more poisons than any other form of agriculture.” – Bill Mollison

“The greatest change we need to make is from consumption to production, even if on a small scale, in our own gardens. If only 10% of us do this, there is enough for everyone. Hence the futility of revolutionaries who have no gardens, who depend on the very system they attack, and who produce words and bullets, not food and shelter.” – Bill Mollison Continue reading “The only constant in life is change . . .”

The Size of Your Heart

honey of perfection

“The deepest craving of human nature is the need to be appreciated.
”   ~William James

“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.”  ~Marcel Prous

“Managing the power of choice, with all it’s creative and spiritual implications, is the essence of the human experience.” – Caroline Myss

“From a spiritual perspective every relationship we develop, from the most casual to the most intimate, serves the purpose of helping us to become more conscious.” –Caroline Myss

amber essence (c)  Holly Troy 2014
Color associated with Svadhistana ~ Amber

“In general, if a couple cannot expand their original rules and boundaries to accommodate personal growth, the relationship disintegrates.” – Caroline Myss 

 “Habits allow us to not think about what we’re doing . . . giving us the illusion of ease. When we are under the illusion of ease, not thinking about what we’re doing. Breathing the same old way, moving the same old way, thinking the same old way we check out of the present, out of happiness itself.” ~ Alex Levin

 “What if our religion was each other
If our practice was our life
If prayer, our words
What if the temple was the Earth
If forests were our church
If holy water—the rivers, lakes, and ocean
What if meditation was our relationships
If the teacher was life
If wisdom was self-knowledge
If love was the center of our being.” ~ Ganga White

“Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer.”  Eckhart Tolle

“We may think that when we have completed our study of one we know all about two because two is one and one. We forget that we still have to make a study of ‘and.'” — A. Eddington

“Every perfect action is accompanied by pleasure. By that you can tell what you ought to do.” — Andre Gide

“Ascetic spirituality is a symptom of the very disease which it intends to cure.” — Alan Watts

more 2nd Chakra quotes here . . . 

Sunshine of Your Life

“One man with courage makes a majority.” ~ Andrew Jackson

“Courage is resistance to fear, mastery of fear—not absence of fear.” ~ Mark Twain

viens (c) 2013 Holly Troy“Real courage is when you know you’re licked before you begin, but you begin anyway and see it through no matter what.” ~ Harper Lee

“Usually when people are sad, they don’t do anything. They just cry over their condition. But when they get angry, they bring about a change.” ~ Malcolm X

“Through practice, I’ve come to see that the deepest source of my misery is not wanting things to be the way they are. Not wanting myself to be the way I am. Not wanting the world to be the way it is. Not wanting others to be the way they are. Whenever I’m suffering, I find this war with reality to be at the heart of the problem.”  ~ Stephen Cope

“Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.” ~ Rumi

 “Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K. S Iyengar

More solar plexus quotes here . . .