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4. LOve Today

I love that I slept for more than 8 Hours last night (or at least spent 8 hours in bed)I love that today is FridayI love yoga, birds, ravensI love the way ravens talk, they have major conversations all day longI love the blue black of raven’s feathers and how they hover in the air ...

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3. Love

I love that I am probably going to be asleep tonight before 10 pm. i love that i am going to be teaching yoga on Saturday—even though I am a little bit nervous about it.I love that I can list what I Love.I love my roommates, I love their catsI love RandyI love that I ...

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8. Lorna Dee

Poem for the Fifth Anniversary (And one year after you) I’m hearing surf in the traffic, a constant that reminds me of you. A single passing in the dark madrugada, this stillness dripping city before the gunnings and get aways resume. I caught you in the updraft, uplifted. Can’t say, let down. While all around, ...

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Love on Day 2

I love that I am not at work right now I love th esunsetI love fresh air, flowers, warmthI love RandyI love having such good friends that I can laugh and smile and talk philosophically for hours at a timeI love that I am going to be teaching my first yoga class in a long ...

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so sleepy

Am dog-sitting for a friend—was the first night last night, barely slept last. What a difficult day I had. I’m so tired!Two beagles.Solidifying my decision not to have children.See more progress on: sleep at least 7 hours a night

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Day 7 – Mantra break

Took my small mantra beads with me to work. Walked to the courthouse at lunch to file a “No Reponse Default” for my divorce. On the way there I did my mantra and enjoyed a pleasant sunny day. I was pretty hungry, but decided to take care of business first. It’s about a 15 or ...

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Sun Habit Day 2

Spent a lot of time in the sun. I went hiking with my friend Linda and her two dogs. Flagstaff has so many cool places to go. We hiked 6 or 7 miles through canyons.Just finished my 12 sun salutations, too!~ Great way to stretch the lower back, thighs, quads, groin. Strengthens the wrists, forearms, ...

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Love Day 2

I love Stephanie, Leslie, LInda, Randy, Randi, Anthony, Mom, Sandra, KErry, LAura, Joe K, music, rock-n-roll, being a performer, teaching, laughter, bicycles i love beets I love olive oil, garlic, greens I love hiking I love blue skies, the sun, mountains, fresh air, space, smoke-free environments I love my bones I love yoga, breathing I ...

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Sun Habit Day 1

I did 12 lovely sun salutations to Portishead – Dummy My arms are getting stronger.

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I Love Day 1

I love my room mate’s cats—and I’m a dog personI love that my friends are so caring and generousI love the sun, the mountains, the blue sky that it’s springthat I am ready to be more activeThat I have been focusing on yoga for the last 9 monthsI love moto guzzisI love the quiet * ...

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