What are you a “yes” for?
Affirm: Feeling good is my priority.
Read Moremusings of a psychedelic punk rock renaissance yogini and late-blooming athlete
Affirm: Feeling good is my priority.
Read MoreMaking music and reclaiming my power.
Rock ‘n’ roll makes everything better.
Music is the perfect meditation – it can only be done in the moment, the mind cannot wander, and it is a practice that is cumulative.
Read MoreI wrote a letter as my future self from 2020 to my 2017 self – to be read on the Winter Solstice 2020.
Read MoreOld stories, new stories, punk rock, and walks in the woods.
Read MoreIt’s Leo Season! Sunshine-y flowers are showing their sweet faces.
Be good to yourself. Find what gives you joy and do it. If you need to just stop and do nothing – that’s ok. Stop and do nothing. Your being here is a big deal!
Read Morewhat happens when you are quiet?
Read MoreWhen your local musicians ought to be playing stadiums . . .
Read Moresunset sunshine and stepping through to new realities!
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