Category: mountain bike
When the world says “Welcome Home”
It’s been a year since I considered New York “home” again.
Read MoreLet what you love inform what you love
Do your thang! You are worth it! And – the world needs your gifts right now – more than you could possibly know.
Read More100 Things that Made Me Grow in 2021
Turning 51 pretty much rocks.
Read MoreBuddha Beach
The feeling of a place
Read Morewho or what influences you (and your art)
what gets you creating, even when you feel invisible?
Read MoreWhat makes you wanna make things?
When I paint, I get excited. Trying to describe my brushstroke is almost sexual. Strokes, stroking, dipping, is sensual. It just is. A good painting turns me on.
Read MoreWhat are you a “yes” for?
Affirm: Feeling good is my priority.
Read MoreBe Unapologetic About What you Desire
Making music and reclaiming my power.
Rock ‘n’ roll makes everything better.
Music is the perfect meditation – it can only be done in the moment, the mind cannot wander, and it is a practice that is cumulative.
Read MoreTime Travel back to Winter Solstice 2017
I wrote a letter as my future self from 2020 to my 2017 self – to be read on the Winter Solstice 2020.
Read Moremusic Monday – Bad Brains is good for the Soul
Old stories, new stories, punk rock, and walks in the woods.
Read MoreAugust 2020 Happenings
It’s Leo Season! Sunshine-y flowers are showing their sweet faces.
Be good to yourself. Find what gives you joy and do it. If you need to just stop and do nothing – that’s ok. Stop and do nothing. Your being here is a big deal!
Read More