getting down and earthy and beautifulRead More
face-to-face friendships: affirmative, life-giving, powerfulRead More
Amanda Palmer has guts.
Photo by Kyle CassidyRead More
For someone who experienced regular physical and emotional trauma as a young person, rewiring my body and brain toward joyful wellbeing is crucial for my happiness. A tradition of exhilaration is good for the mind, body, and soul. Why not take a few minutes to deliberately feel good everyday – and see what power a healing habit can have in your own life?
Photo (of yours truly): Spencer Lloyd PhotographyRead More
Riding with my girl makes me so happy!
photo: Holly TroyRead More
oh, it’s just the beginning . . .Read More
there is only one sure thing in life.Read More