About

Blue Hat and Sunshine (c) 2015 Holly TroyWhat is a psychedelic punk rock yogini? It’s the best way I can describe my life if I was going to put a label on it. I’m a singer/musician, writer, painter, and yogini. I like altering my reality through imagination, movement, and breath.

This blog is an experiment—a journal of sorts, with scraps of things that thrill me or make me pause. Sometimes it’s a list of my upcoming classes, essays, poems, journal entries, stories, music, culture, alternative healing, video clips, Amazonia, permaculture, yoga, meditation, Beauty and Love, synchronicities—my musings tend to sway toward these things.

I post a few times a month, if not a few times every week. I hope you come by and visit, and comment.

Om shanti~

Holly Troy, RYT, RMT

Recent Posts

B-52s – Feel Good Vibes

Dancing is good for whatever’s ailing you – especially when the ailment is boredom, broken heart, anger, sadness, frustration, malaise . . .

I can step out of my blues almost anytime I shake it up with the B-52s.

Have a listen – and if you’re feeling too serious – shimmy those hips, jump up and down, just move!

Feeling alien maybe isn’t such a bad thing.

It’s all a state of mind.

The only way to ride.

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