Holly Troy

incarnation manifestation – root wisdom

By: Holly Troy June 16, 2017June 17, 2017

chakra, love, nature, quotes, spirituality, writers, writing the energetic bodybible, carl jung, first chakra, god, Jesus, physicality, religion, rootLeave a Comment

Love yourself. Love your body. Love Mama Earth. Love one another. Love. Remain in your body, meet the world in Love.

What do you want to make real? You have the right to be here – what do you want to do with your physical time on the planet?

Chakras and their Corresponding Themes

By: Holly Troy June 11, 2017June 15, 2017

chakra, creativity, flagstaff, healing, somatics, video, workshops, writing, writing the energetic bodyLeave a Comment

I’ve been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we’ll be looking at as we move through the chakras.

Emotional Energy Centers (Chakras) and the Body

By: Holly Troy June 6, 2017June 26, 2017

chakra, creativity, healing, somatics, workshops, writing, writing the energetic bodybetrayal, emotional energy, rejection, survivalLeave a Comment

I found this chart from the site Collective Evolution regarding the energy centers of the body and (some) emotional/mind connections.

Shedding Inhibition and Evolving through Creative Power – 4 Week Workshop

By: Holly Troy June 2, 2017June 26, 2017

chakra, intentions, meditation, somatics, workshops, writing, writing the energetic body, yogabackbone, storiesLeave a Comment

There is no need to “know” anything about the chakra system – our bodies physically and energetically hold information- and by freely writing we can tap into that knowledge.

Participants will receive in their in-boxes – daily video for movement or action that will stimulate the specific chakra for the day; writing prompts for the specific chakra of the day; lessons, tips, or meditations regarding the chakras or writing; and finally, as an added bonus, longer term chakra experiments to play with.

American Sentence ~ Day 26/108

By: Holly Troy June 1, 2017June 7, 2017

american sentence, bicycles, flagstaff, nature, photograph, writingbikelove, coyote, forbidden meadow, mountain biking, singletrack2 Comments

Wind and water shape the landscape — Coyote ambles along the trail.

Connection and Life Force – Self-Expression Saves!

By: Holly Troy May 30, 2017June 6, 2017

creativity, healing, somatics, writinggabor mate, mind/body connectionLeave a Comment

I do believe that connection and self-expression are imperative not only for our personal health, but the health of our culture and our planet. I call this site Sacred Folly because these things are what I value, and they are exactly what I have seen our society call “foolish” time and again. Mind/body connection plays a vital role…

Writing for Fun, Writing for Life

By: Holly Troy May 29, 2017June 7, 2017

chakra, creativity, diary, healing, intentions, love, magic, workshops, writing the energetic body, yogaLeave a Comment

Time and again, I have seen how writing can be incredibly empowering. This winter, writing became one of the ways in which I was able to show care and love for my partner while he was going through the ordeal of open-heart surgery. One of the most comforting decisions we made was to write about his healing process on Caring Bridge. The writing was a lifeline for us — sharing broke up the isolation, exhaustion and anxiety that serious illness generates.