Daydream Believing

March 31, 2020.Reading time 3 minutes.

What helps you believe in beautiful things?

Music Monday – Playing with what you’ve got

March 30, 2020.Reading time 1 minute.

Make the best out of what you’ve got! It’s good enough for rock-n-roll.

Broken Arrow – Broken Heart

March 29, 2020.Reading time less than 1 minute.

Keep doing what you love, everybody. Please! I know what you do ripples out into the world and makes it a better place.

Wednesday Writing Prompt 9 ~ Have you been here before?

March 25, 2020.Reading time 1 minute.

“We have all been here before / we have all been here before . . .” ~ Crosby, Stills, Nash, and Young

March 2020 – Isolation Songs 7

March 24, 2020.Reading time 2 minutes.

Losing my Religion – talk about baring it all.

Music Monday – the only talking heads worth listening to

March 23, 2020.Reading time 2 minutes.

Big love. One of my favorite bands that I hadn’t listened to in a long long time.

What have you got?

March 22, 2020.Reading time 8 minutes.

I keep reminding myself to ask – what’s the gift? There is definitely the gift of going deep (no choice?), getting real, and looking fear and anger directly in the eye and allowing it’s expression by asking – what have you got?

March Happenings – Updates!

March 19, 2020.Reading time 8 minutes.

Art, music, yoga, workshops, astrology, tarot all happening in March!

Spring energy was ramping up with events. For now, everything is canceled, though I am offering some online alternatives.

These events are how I make a living. Stay tuned – as I am moving online until further notice. Remember – I do Tarot Readings as well. If you are interested, please contact me.

This pic is of the Lofi Sofias practice/show for friends and family.

March 2020 – Isolation Songs 2

March 18, 2020.Reading time less than 1 minute.

Today’s song – Sin City!

March 2020 – Isolation Songs 1

March 18, 2020.Reading time less than 1 minute.

Flasgtaff has been shut down. All gigs canceled until at least April first. Music is healing for the soul. Today it’s snowing – last I heard we will get up to a foot of snow. Day 1 – March 17, 2020. Love is a Rose written by Neil Young performed by Paul Perreault and me. […]

Music Monday ~ Back when it was easy

March 9, 2020.Reading time 2 minutes.

Romeo Void If time itself was his demeanor There’d be no sunlight or a glimmer Of sunlight landin’ on the street Some say girls must be discreet Some say girls must be discreet Nursing their fathers locked inside They masqueraded as his bride I might like you better If we slept together I might like […]

March Happenings

March 8, 2020.Reading time 8 minutes.

Rock-n-roll, art, cosmic energy shift! March is already proving to be a wild month. Come and take a ride with me/us – it’s gonna be fun!