Black and White Friday

Head-on crash … Peter Tork, Davy Jones, Michael Nesmith, Micky Dolenz in the controversial 1968 film. Photograph: Everett Collection / Rex Feature

A little ditty to remind us of the important things in life.

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in in in the body

Go in, press in, to get out.

unfuck yourself – photo by Julie Spodeck

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Beyond Zoom (ah-zoom-ah-zoom-ah-zoom)

So joyful. This is Sacred Folly! Makes me so happy! It’s like, crazy groovy man! I think I have some new moves for my next living room dance. I love Ballet Zoom!

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Grace and Gratitude

One of my earliest yoga teachers – Sharon Gannon – performing a dance (in the video below) at Jivamukti Yoga School on 9th Street and 2nd Avenue. She writes: “Here I am performing the asana dance “Lily” at the Jivamukti Yoga school at 2nd Ave and 9th street–We would put on a party with a […]

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