There were a lot of lessons in 2023 – and they are ongoing.

I am learning how to feel and how to be true to myself. I’m learning how to honor my deep sensitivity to all my senses – I’m in this body for a reason and I get to pay attention to and act on what I am experiencing. Biggest lesson: No more ignoring myself, even if it’s inconvenient or seems rude to others. I have hurt myself too long being polite and pleasing.

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