Category: bicycles

American Sentence – Day 32 of 108

What’s an American Sentence? Created by beat poet Allen Ginsberg, it’s a seventeen-syllable sentence.

How to be a (Conscious) Mountain Biker (Human Being)

I needed something light today - and this video always makes me laugh. I love mountain biking - and the mountains have been saving my ass from my own grief and sadness these last couple of months (and especially these last couple of days). So grateful for the earth and the pines. https://youtu.be/WPVRU7jSYkQ Despite the mountains ...

Aliveness, Human Stories, and Gratitude

Hi Holly, I just wanted to express my deep appreciation and gratitude for the reading you have done for me. I was worried this could be a tough question I was asking and was reluctant to lay it on you for fear that you might feel the pain too but instead you turned this experience into something incredibly uplifting! It was a healing experience for me and paving the way for change. You showed me the way and that foundation is there. Now, I have this overwhelming need to act and change. I think the biggest take from your reading is that I’m no longer afraid to act and you turned a smoldering hope into hope that burns bright and beautiful like fire! It’s huge! I cannot thank you enough!! You are absolutely wonderful with such a deep understanding, spirituality and empathy! I am so happy that you were there right at the time I needed this the most!

American Sentence ~ Day 27/108

Oh! When I saw you grey fox - my heart jumped as you dashed into the wood.

American Sentence ~ Day 26/108

Wind and water shape the landscape — Coyote ambles along the trail.  

108 Days of American Sentence ~ 24

Big dreams of waking at 5am and riding road bicycle car-free. ~

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108 Days of American Sentence ~ Day 13

Shift to gratitude: relief/redemption/restoration/hope/blessings. ~

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108 Days of American Sentence – Day 7

Ride bicycle to work, stand in front of screen, answer phone, ride back home.  

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108 Days of American Sentence – Day 5

Night mist ride to outskirts of town  - white rabbit white fox amble away. ~

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108 Days of American Sentence – Day 2

Pedaled bike hard up hospital hill on a warm February day. ~~~~~ fe