How to be a (Conscious) Mountain Biker (Human Being)

I needed something light today – and this video always makes me laugh. I love mountain biking – and the mountains have been saving my ass from my own grief and sadness these last couple of months (and especially these last couple of days). So grateful for the earth and the pines. Despite the mountains and…

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Get off the wave of cult personality

If you are wondering how our culture got to be so crazy, check out Jean’s post below. She gives a short history lesson in how we got here – with a small mention that the United States is coming upon it’s 250 year anniversary (or, in astrological terms, its Pluto return). No matter which side…

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PSA – There is no “they” – and American Sentence Day 28/108

It turns out turning inward didn’t kill our culture after all.

Before Richard Alpert became Ram Dass . . .

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PSA: The Fugs will perform “Exorcism of the White House” – May 30, 2017

OUT DEMONS OUT!!!

The Fugs will perform a live version of “Exorcism of the White House” on Tuesday afternoon, May 30, at The Lincoln Memorial in Washington D.C., as part of a Veterans for Peace Rally.

PLEASE SHARE AND SPREAD THE WORD ABOUT THIS EVENT!

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Grace and Gratitude

One of my earliest yoga teachers – Sharon Gannon – performing a dance (in the video below) at Jivamukti Yoga School on 9th Street and 2nd Avenue. She writes: “Here I am performing the asana dance “Lily” at the Jivamukti Yoga school at 2nd Ave and 9th street–We would put on a party with a…

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108 Days of American Sentence – Day 1

“Oh no! I’ll eat the shit out of anything!” he blurted — and she smiled. ~~~~~~~~~~~~~~~~~ When I think about America today – man, like I have no words. So I’m gonna make it simple, and maybe even mindful. For the next 108 days I’ll write at least one American Sentence a day. I don’t…

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January 20th, 2017 is a Sad Day

  We need our voices and creativity more than ever now. We need to support one another with our current realities and our hopes and dreams. We have lost too much in the last year, and will lose so much more to come.   Five Years – after today, five years seems hopeful for the…

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Sisters Walking into the Lion’s Mouth

Stories about the Dakota Access Pipeline have been troubling my heart for some time now – this story by Victory Lonnquist especially moved me, brought me to tears, touched me on so many levels. Maybe it’s the moon, or my moon – or that water, the earth, women – are so powerful and yet, so repressed…

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Fear, Love, Gratitude and the Election

Letter I wrote the day after the election.  Hi, I don’t know what’s going to happen – and that is a scary feeling. Currently, it feels like all is lost – my spirit feels like it’s trying to jump out of my body – but the pit in my stomach is keeping it tied down.…

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