Category: creativity

Power of Relationships (Conscious and Unconscious)

Do you receive pleasure from your relationships? Are your relationships respectful? What is the power dynamic? Are there any relationships that you would like to deepen?

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January 20th, 2017 is a Sad Day

  We need our voices and creativity more than ever now. We need to support one another with our current realities and our hopes and dreams. We have lost too much in the last year, and will lose so much more to come.   https://vimeo.com/61136990 Five Years - after today, five years seems hopeful for ...

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Word(s have) Power

5th Chakra (Visuddha): Power of Words, Power of Truth, Power of/for the Collective (hint - we are all connected). “There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”  ~ Martin Luther King Jr. “Written words can also ...

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dancing with the beauty and vulnerability of the unknown

svadhistana - the right to feel, the power of relationships “Happiness comes from between. It comes from getting the right relationship between yourself and others, yourself and your work, and yourself and something larger than yourself.” — Jonathan Haidt “Keeping your body healthy is an expression of gratitude to the whole cosmos—the trees, the clouds, everything.”—Thích ...

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Solstice Intention Setting for 2017 (and beyond)

Several years ago I learned an exercise similar to the one I am presenting here based on an Abraham Hicks Teaching. This is my own version of the exercise. I borrowed this post from one of my workshops. The exercise was based on writing and using the energy of the new moon. I've revised it for ...

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Bell Blue: Dial-A-Poem ~ A Call for Work

Dear Energetic Readers and Writers, This year I was lucky to be part of an amazing project that started right here in Flagstaff, Arizona. I recorded five poems for Elizabeth Hellstern’s project, The Telepoem Booth, after she put out a call to writers last winter. By spring, the booth was up and running (and one of ...

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Stone House, Wine, the Forest, and the Sea

This is stunning. Fantastical beauty by Amanda Palmer and her father Jack (and friends). This video is a lush dreamscape. Just watch. https://youtu.be/sNe-wg10OUE   I originally saw this video on Pitchfork.

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Daughter Muse and Time Slipping

I love Richard Butler even more after seeing him perform last night. He looked so happy and sounded better than ever - and he had so much vigor! In the video below he talks about his process of painting and the process of touring his music . He's a delight! https://vimeo.com/64023283 Thanks for your creative soul, ...

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Shine a light on your fear

Fellow Jersey-girl Marie Forleo has some great advice about dealing with criticism. She says: Everything that you love is disliked by somebody. It's a whole lot easier to critique a thing, than to make a thing. Do not give anyone the power to make you feel worthless. Watch the video on a great technique for vanquishing your ...

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My First-Time Show in Flagstaff at the May Artwalk

It's happening - my work will be on exhibit as part of a group show called Mama Terra with the Matter(s) Collective on May 6 at b.e Yoga in downtown Flagstaff. How the Matter(s) Collective came about ArtBox participants were split into two groups and tasked to create pop-up gallery events to take place in May. It ...