American Sentence ~ Day 31 of 108

Summer space-out fun sun tea total Cosmic energy in a glass! Below – water and solar power in action.      

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How to be a (Conscious) Mountain Biker (Human Being)

I needed something light today – and this video always makes me laugh. I love mountain biking – and the mountains have been saving my ass from my own grief and sadness these last couple of months (and especially these last couple of days). So grateful for the earth and the pines. Despite the mountains and…

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Get off the wave of cult personality

If you are wondering how our culture got to be so crazy, check out Jean’s post below. She gives a short history lesson in how we got here – with a small mention that the United States is coming upon it’s 250 year anniversary (or, in astrological terms, its Pluto return). No matter which side…

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Aliveness, Human Stories, and Gratitude

Hi Holly, I just wanted to express my deep appreciation and gratitude for the reading you have done for me. I was worried this could be a tough question I was asking and was reluctant to lay it on you for fear that you might feel the pain too but instead you turned this experience into something incredibly uplifting! It was a healing experience for me and paving the way for change. You showed me the way and that foundation is there. Now, I have this overwhelming need to act and change. I think the biggest take from your reading is that I’m no longer afraid to act and you turned a smoldering hope into hope that burns bright and beautiful like fire! It’s huge! I cannot thank you enough!! You are absolutely wonderful with such a deep understanding, spirituality and empathy! I am so happy that you were there right at the time I needed this the most!

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Somatics, Writing, Creativity – (or what you get from Writing the Energetic Body)

Writing the Energetic Body will help you take your creative writing and energetic life experience to the next level! Get ready to: dive deep heighten your creativity and imagination become familiar with the chakra system and its effects on your physical, emotional, and spiritual well-being develop a better understanding of your subtle self relax write…

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incarnation manifestation – root wisdom

Love yourself. Love your body. Love Mama Earth. Love one another. Love. Remain in your body, meet the world in Love. 

What do you want to make real? You have the right to be here – what do you want to do with your physical time on the planet?

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Chakras and their Corresponding Themes

I’ve been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we’ll be looking at as we move through the chakras.

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Emotional Energy Centers (Chakras) and the Body

I found this chart from the site Collective Evolution regarding the energy centers of the body and (some) emotional/mind connections.

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Shedding Inhibition and Evolving through Creative Power – 4 Week Workshop

There is no need to “know” anything about the chakra system – our bodies physically and energetically hold information- and by freely writing we can tap into that knowledge.

Participants will receive in their in-boxes – daily video for movement or action that will stimulate the specific chakra for the day; writing prompts for the specific chakra of the day; lessons, tips, or meditations regarding the chakras or writing; and finally, as an added bonus, longer term chakra experiments to play with.

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Connection and Life Force – Self-Expression Saves!

I do believe that connection and self-expression are imperative not only for our personal health, but the health of our culture and our planet. I call this site Sacred Folly because these things are what I value, and they are exactly what I have seen our society call “foolish” time and again. Mind/body connection plays a vital role…

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