Category: healing

Sunny Joy ~ American Sentence 45/108

ready for adventure - always

Slow Fade Out ~ American Sentence 44/108

spinning, turning, touching, becoming

After Durga Embodiment ~ American Sentence Day 42 of 108

How I feel after Rachel Heart's yogini circle. Photo: Holly Troy

Embodying Shakti: aha Exchange with Rachel Heart

. . . there is Goddess Lakshmi who is just the essence of shree, of sweetness, of playfulness, and love in her essence. Oftentimes Lakshmi is honored as that energy of abundance, but I feel like on a much deeper level when we experience abundance as gratitude and compassion, that's when you really feel it's almost like a nectar - if you can picture nectar flowing through your whole body, it's nourishing, warm, energy of Lakshmi . . . " - Rachel Heart

Into the Shadows and We Find Slivers of Light

swimming in the waters of divine discontent, we emerge transformed photo: Holly Troy

Rising from Ash ~ Day 41 of 108

surprise of tension breaking photo: Holly Troy

Pleasure Consciousness and Rewiring Your Body/Brain

For someone who experienced regular physical and emotional trauma as a young person, rewiring my body and brain toward joyful wellbeing is crucial for my happiness. A tradition of exhilaration is good for the mind, body, and soul. Why not take a few minutes to deliberately feel good everyday - and see what power a healing habit can have in your own life? Photo (of yours truly): Spencer Lloyd Photography

oh god i fell for you – Music Monday

spinning and spinning and spinning photo: Holly Troy

Clues from a Friend ~ American Sentence Day 39 of 108

Infinite gestures. photo: Holly Troy