“Let’s Meditate”
For the rest of my life, I will always remember Swami Swaroopananda starting out every lecture with his favorite phrase, “Let’s meditate.” By the end of teacher’s training, I could drop into deep meditation within moments.
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New Workshop this Weekend at the Firefly 3rd Annual Forest Gathering
Partner Journey through the Chakras – An Exploration of Energetic Boundaries and Exchange
With a partner, participants will be guided in approaching the boundaries and energy exchange of the chakras through sensory stimulation, movement, rhythm, breath work, meditation and spatial exploration.
Dress comfortably, bring a yoga mat, water, and a friend. You may also want to bring a pen and a journal.
Read MoreUniversal Realities
“Einstein is the immortal Self . . . You are the immortal Self . . . just different realities.”
Read MoreMantra to End Financial Worries
OM BRZEE NAMAH – 108 times a day for the next 40 days – or 108 days
Read MoreSandra Macintosh – Meditation Fan!
I have to say that the sound of your voice – doesn’t matter much WHAT you are saying – sends me into a deep quiet and a restful isness. I have to be very careful to have plenty of time to listen because it is so easy to “disappear” with it or within it. ~ Sandra Macintosh – sculptor (reviewing Journey Through the Chakras Meditation CD)
Read MoreGood Pisces in Neptune Story for Me
“Healing does not mean curing . . . ” ~Ram Dass
Much gratitude today. And grief.
Om shanti, om.
Read MoreThe Groovy Vibe of Oneness
Right before I went to Sivananda for my teacher’s training, I read Beyond Einstein: The Cosmic Quest for the Theory of the Universe, by Michio Kaku. In that book, Dr. Kaku discusses the string theory of the universe—what it boils down to is that everything in the entire universe, is made of vibrations. He described it very much like strings on a guitar—they vibrate, something (sound and more vibrations) is created. As a musician, I was fascinated. What kinds of vibes do we put out there, and how do they shape the world—even if they are only tiny ripples?
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holly troy ~ sacred folly 