paying attention

I have been doing yoga so much (of course, my stunted version of due to pain from the car accident) that i haven’t really been paying attention to whether or not i am completing 6 sun salutations a day. So, I decided yesterday to keep track. Yesterday was officially DAY 1. (all over again) Pressing […]

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I’m going to Sivananda

It’s all booked and paid for. I’m suffering from whiplash (long story) and I’m hoping I will learn some new things on how to work with it. Wahoo!!!! See more progress on: Attend Anatomy Workshop at Sivananda Ashram May 31 to June 5, 2009

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Saying Good-bye

It looks like my car was totaled in the collision. I am going up to Utah to say good-bye. It was a good car. It got me out of NYC to inipi ceremonies in Pennsylvania. It got me Upstate to visit my mom. It eventually got me out of New York altogether, away from my […]

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Back in Flagstaff! Phew!

Utah was not a place for me, not even for a week and a half. Even my this-will-be-an-interesting-experience adventure self said, “Run, Lady! Run!” And I didn’t run fast enough! I said to myself, “Ok, give notice and stay ’til the end of the month,” but the powers that be had other plans and I met head-on with the town patriarch via my little gray Taurus and his 65 Chevy pick-em-up truck when he came barreling around a corner on the wrong side of the road.

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4th chakra bonus questions everyone should ask themselves

I sent these out to my chakra writing folks – we are in between the 4th and 5th chakras. They have off until August 30th, when we dive in with new prompts. I think these questions are important, so I’ve added them. Shoot, why not? They are icing on the cake, but be warned, the […]

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