Category: reiki

Those Eyes

.Reading time less than 1 minute.

american sentence reader response

image: those kitty eyes © Holly Troy 2025

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100 Things that Made me Grow in 2023

.Reading time 17 minutes.

There were a lot of lessons in 2023 – and they are ongoing.

I am learning how to feel and how to be true to myself. I’m learning how to honor my deep sensitivity to all my senses – I’m in this body for a reason and I get to pay attention to and act on what I am experiencing. Biggest lesson: No more ignoring myself, even if it’s inconvenient or seems rude to others. I have hurt myself too long being polite and pleasing.

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Letter to Valentine

.Reading time 8 minutes.

I’ve been thinking about Valentine recently. And of going back to teaching yoga and practicing reiki professionally. And, as a student of noticing synchronicities and small miracles, I of course, came across this letter I wrote while looking for something completely unrelated. It was written sometime in Fall 2013. My Letter to Sunflower about my […]

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Worth repeating: Pay attention – you’ll feel better

.Reading time 14 minutes.

Change is always happening, but being jolted into paying attention isn’t always so fun! Being mindful is helpful in easing the stress of change, and it is also a way to stay connected and enjoy the subtle shifts in the world around us and within us.

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