Category: yoga

In the beginning . . . words from the Ground Up

.Reading time 41 minutes.

First Chakra

The following quotes are from an ever-growing collection you may also find under Projects: Chakra Quotes. After doing so much research, when I read, my brain automatically says, “Oh, this is connected to such-and-such a chakra,” and, so, I started collecting and categorizing them.

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December 2020 Happenings

.Reading time 11 minutes.

December feels like a turning point! I hope it’s a good month for you!

Image: Gemini Eclipse Moon and Christmas Lights

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Sunday Sea Change

.Reading time 2 minutes.

Almost winter and the Lofi Sofias got a backyard rehearsal in. My Butterscotch Candy Telecaster stayed in time despite the chilly air.

We had so much fun. I love playing with my band!

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August 2020 Happenings

.Reading time 12 minutes.

It’s Leo Season! Sunshine-y flowers are showing their sweet faces.

Be good to yourself. Find what gives you joy and do it. If you need to just stop and do nothing – that’s ok. Stop and do nothing. Your being here is a big deal!

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CO-CREATING WITH THE COSMOS ~ LUNAR LESSON CANCER

.Reading time 23 minutes.

Cancer’s planet is the Moon. This is a time of honoring the Divine Feminine. This is a time of recognizing our emotional energy as sacred and wise, our intuition and synchronicities as holy guidance, and our impulse to nurture and protect all living things as evolutionary and creative.

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March Happenings – Updates!

.Reading time 8 minutes.

Art, music, yoga, workshops, astrology, tarot all happening in March!

Spring energy was ramping up with events. For now, everything is canceled, though I am offering some online alternatives.

These events are how I make a living. Stay tuned – as I am moving online until further notice. Remember – I do Tarot Readings as well. If you are interested, please contact me. 

This pic is of the Lofi Sofias practice/show for friends and family.

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