April Fool’s Journey – The Fool
The Fool from the Sun and Moon deck by Vanessa Decort. #AprilFoolsJourney
Read MoreCategory: yoga
I am open to miracles ~ Day 82 of 108 Days of American Sentence
Dancing with Divine Source.
Read MoreGrounding Love, Expanding Time
open heart – shining skull ~American Sentence Day 54 of 108
life lesson: remember to breathe
Read MoreAfter Durga Embodiment ~ American Sentence Day 42 of 108
Embodying Shakti: aha Exchange with Rachel Heart
. . . there is Goddess Lakshmi who is just the essence of shree, of sweetness, of playfulness, and love in her essence. Oftentimes Lakshmi is honored as that energy of abundance, but I feel like on a much deeper level when we experience abundance as gratitude and compassion, that’s when you really feel it’s almost like a nectar – if you can picture nectar flowing through your whole body, it’s nourishing, warm, energy of Lakshmi . . . ” – Rachel Heart
Photo of Rachel – photographer unknown
Read MoreRising from Ash ~ Day 41 of 108
Writing for Fun, Writing for Life
Time and again, I have seen how writing can be incredibly empowering. This winter, writing became one of the ways in which I was able to show care and love for my partner while he was going through the ordeal of open-heart surgery. One of the most comforting decisions we made was to write about his healing process on Caring Bridge. The writing was a lifeline for us — sharing broke up the isolation, exhaustion and anxiety that serious illness generates.
photo: Holly Troy
Read MoreGrace and Gratitude
One of my earliest yoga teachers – Sharon Gannon – performing a dance (in the video below) at Jivamukti Yoga School on 9th Street and 2nd Avenue. She writes: “Here I am performing the asana dance “Lily” at the Jivamukti Yoga school at 2nd Ave and 9th street–We would put on a party with a […]
Read MoreYoga and Bicycles Will Save the World – Redux
I found out who created the graphic below! Her name is Rebecca Wilson – she is a graphic designer and has a groovy website/online shop called Yoga Will Save the World featuring limited edition clothing and calendars and other items for the yoga and bicycle lover in your life. So glad she reached out! I love […]
Read MoreA little help from my friends and Ram Dass
The end doesn’t make the experience any less valuable.
Read MoreTaking Time and Navigating the Mundane
I haven’t written in a while – but this is a start. As fall was settling in, and since my sister’s death, I’ve retreated. This has been an assessment period. My energy has been low – and I’ve been looking at where I need to cut back and stop leaking energy. I know I have […]
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