Category: yoga

mantra ride 4

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I did my mantra while taking a ride with Randy to do a bunch of errands today. I also slept in late and am enjoying being very lazy. I wonder what my horoscope has to say about today . . .

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yoga love 3.1

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Practicing and teaching yoga early on in Flagstaff.

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Friday Night Nosh – Or Thoughts on Sex, Power, and Control

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This is a big second chakra issue, so I posted this on my Chakra Experiment blog . . . I got together last night with my friend Wendy and her friend Marjorie for nibbles and libations. Toward the end of the evening we got to talking about celibacy and religion. It began when I was talking […]

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I’m Back! Sun Habit Day 1

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It’s been a super busy month, but I feel like I am ready to get back on this. I love how I feel (and how I look) when I do sun salutations regularly. I have let a lot of “outside” things take over my life this past month, which is not good! I realize I’ve […]

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15. It feels like Thursday

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I love yoga I love Randy I love that Riff Raff waits for me to wake up in the morning I love feeling good I love feeling loved I love fresh air I love that it’s getting warmer I love that I am home I love learning new things I love love I love trusting […]

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21 sunny days

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I know it takes 21 days to form a habit, and I want to make sure I am doing at least SOME yoga every day. I like the way I feel when I do yoga, and 21 sunny days sounds like a great way to welcome spring and get my body ready for everything else […]

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