Above and Beyond the Fear of Meta

January 12, 2025.Reading time 6 minutes.

Moving forward toward the love that is.

Joy! I am Divine Love – a Playful Affirmation of the True Nature of Self

October 6, 2024.Reading time 10 minutes.

In the book, Making the Gods Work for You, Caroline Casey says, “Visionary activism invites us to participate actively in shaping and creating our personal and collective reality by embarking on an adventure of joyful maximum self-cultivation.”

Kingston ExplO+re Wellness Workshops 2024 – I’m in!

July 9, 2024.Reading time 8 minutes.

“Despite the noise, and, because of the noise — we are not only shaped by our culture, we also create it. The work we do as artists, musicians, writers, healers and activists is a necessary response, reflection and construction of humanity.”

Letter to Valentine

October 13, 2023.Reading time 8 minutes.

I’ve been thinking about Valentine recently. And of going back to teaching yoga and practicing reiki professionally. And, as a student of noticing synchronicities and small miracles, I of course, came across this letter I wrote while looking for something completely unrelated. It was written sometime in Fall 2013. My Letter to Sunflower about my […]

Poking at Shadows

September 21, 2023.Reading time 4 minutes.

Image: Pisces Full Moon Mary

Worth repeating: Pay attention – you’ll feel better

May 21, 2023.Reading time 14 minutes.

Change is always happening, but being jolted into paying attention isn’t always so fun! Being mindful is helpful in easing the stress of change, and it is also a way to stay connected and enjoy the subtle shifts in the world around us and within us.