March Happenings – Updates!

Art, music, yoga, workshops, astrology, tarot all happening in March!

Spring energy was ramping up with events. For now, everything is canceled, though I am offering some online alternatives.

These events are how I make a living. Stay tuned – as I am moving online until further notice. Remember – I do Tarot Readings as well. If you are interested, please contact me. 

This pic is of the Lofi Sofias practice/show for friends and family.

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Music Monday ~ Back when it was easy

Romeo Void If time itself was his demeanor There’d be no sunlight or a glimmer Of sunlight landin’ on the street Some say girls must be discreet Some say girls must be discreet Nursing their fathers locked inside They masqueraded as his bride I might like you better If we slept together I might like […]

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March Happenings

Rock-n-roll, art, cosmic energy shift! March is already proving to be a wild month. Come and take a ride with me/us – it’s gonna be fun!

This pic is of the Lofi Sofias practice/show for friends and family.

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Music Monday – Oh! Lou! Happy Birthday!

Happy Birthday, Lou!         I’m so grateful for Lou Reed! So grateful for my two decades in New York City! So grateful for my life today. Photo of Lou Reed above – Photographer Unknown Patti Smith and Lou Reed – Photo by Lynn Goldsmith  

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Keep on Dancing (Barefoot) ~ Music Monday Bonus

Thank you, Ivan Král. Dancing Barefoot Ivan Kral and Patti Smith She is benediction She is addicted to thee She is the root connection She is connecting with he Here I go and I don’t know why I flow so ceaselessly Could it be he’s taking over me I’m dancing barefoot Headin’ for a spin […]

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December 2019 Events

from left to right - Paul, Heather, and Holly relaxing in Sedona

Party Lights!

Closing out 2019 with music by the Lofi Sofias and the Conduits. Turn your party lights on.

New Year’s Eve join me for Oms and Eats in the early afternoon – then in the early evening, a porch party with the Conduits – ending just in time for the Pine Cone Drop (or a decent night’s sleep).

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Getting on with Getting on

This is a reminder to myself – I posted this last week regarding bereavement: Yesterday was strange and uncomfortable, but in the end, I made sure to paint and top it off with song and community. Music is the balm for all of life’s troubles.

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Riding into the Velvet Sunset

“Jenny said when she was just five years old
There was nothing happening at all
Every time she puts on a radio
There was a nothin’ goin’ down at all, not at all
Then one fine mornin’ she puts on a New York station
You know, she couldn’t believe what she heard at all
She started shakin’ to that fine fine music
You know her life was saved by rock ‘n’ roll
Despite all the amputations
You know you could just go out
And dance to a rock ‘n’ roll station
It was alright (it was alright)
Hey baby, you know it was alright (it was alright)”

– Lou Reed

photo of the Lofi Sofias playing as The Velvet Underground by Paul Perreault

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AFP Breaks My Heart ~ American Sentence (lost) Day 85 of 108

Amanda Fucking Palmer blows my mind and my heart. She is relentless in her raw vulnerability, an inspiration, an ardent champion for humanity in all its passion and messiness and ugliness and real-ness.

There is no intermission. Only life.

Photo of Amanda Palmer in Ireland by Stephanie Zakas

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