I love the rain today!

Sometimes making something out of nothing is like creating an entire universe.
That kind of creating takes a lot of energy.

Images from the Big Star Project

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Worth repeating: Pay attention – you’ll feel better

Change is always happening, but being jolted into paying attention isn’t always so fun! Being mindful is helpful in easing the stress of change, and it is also a way to stay connected and enjoy the subtle shifts in the world around us and within us.

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