Pleasure Consciousness and Rewiring Your Body/Brain

For someone who experienced regular physical and emotional trauma as a young person, rewiring my body and brain toward joyful wellbeing is crucial for my happiness. A tradition of exhilaration is good for the mind, body, and soul. Why not take a few minutes to deliberately feel good everyday – and see what power a healing habit can have in your own life?

Photo (of yours truly): Spencer Lloyd Photography

Read More

The most beautiful thing

Early childhood Latter Day Saints storybook memory and how I learned that God was not a grumpy old man who spied on me from the sky.

This piece is featured in Elizabeth Hellstern’s interactive creation, the Telepoem Booth.

photo: Holly Troy 

Read More

What I’m Loving – Oh My Love

Fool for love. Creative process is good. Relaxation is good. Make time for good things. “Oh My Love” is a song written by John Lennon and Yoko Ono that appeared on Lennon’s Imagine album in 1971. George Harrison contributed guitar on this song and several other songs for the album. (wikipedia) John: Well I don’t […]

Read More

much more than you can see

Clitopia – an 80s disco pop ditty about the clitoris by Dorian Electra. Fun (and educational)! A musical history of the clitoris! Watch the music video on Refinery29: Clitopia! And a bonus song about another body part:  

Read More