Fragments of Samsara

September 12, 2019.Reading time 3 minutes.

Mandala painting by Jill Sans.

sam·sa·ra
/səmˈsärə/
the cycle of death and rebirth to which life in the material world is bound.

My Mother Taught Me Things

May 12, 2019.Reading time 1 minute.

from: 108 Days of American Sentence – Day 9: Arms Wrap Around Me

I am surrounded, supported, and loved by strong, beautiful women.

I am open to miracles ~ Day 82 of 108 Days of American Sentence

February 2, 2019.Reading time less than 1 minute.

Dancing with Divine Source.

Grounding Love, Expanding Time

January 8, 2019.Reading time 2 minutes.

Red Earth Blue Sky. View from the bottom of the cave we visited during Muladhara Day.

Photo originally posted on Instagram.

Learning to fly again – American Sentence: Day 50 of 108

May 23, 2018.Reading time less than 1 minute.

when loss lifts . . .

After Durga Embodiment ~ American Sentence Day 42 of 108

March 31, 2018.Reading time less than 1 minute.

How I feel after Rachel Heart’s yogini circle.

Photo: Holly Troy

Pleasure Consciousness and Rewiring Your Body/Brain

February 21, 2018.Reading time 3 minutes.

For someone who experienced regular physical and emotional trauma as a young person, rewiring my body and brain toward joyful wellbeing is crucial for my happiness. A tradition of exhilaration is good for the mind, body, and soul. Why not take a few minutes to deliberately feel good everyday – and see what power a healing habit can have in your own life?

Photo (of yours truly): Spencer Lloyd Photography

A Conversation With Place: Returning to Our Council

February 5, 2018.Reading time 1 minute.

“In such important times, common sense may say to return to the root of our humanity, grow down as well as grow up. With a sturdy foundation, we become strong and responsible to really effect change in the world which stems from our natural creative selves.” ~ Will Reynolds

photo: Holly Troy