musings of a psychedelic punk rock yogini and late-blooming athlete
Love yourself. Love your body. Love Mama Earth. Love one another. Love. Remain in your body, meet the world in Love.
What do you want to make real? You have the right to be here – what do you want to do with your physical time on the planet?
Read More
I’ve been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we’ll be looking at as we move through the chakras.
Read More
I found this chart from the site Collective Evolution regarding the energy centers of the body and (some) emotional/mind connections.
Read More
E-course offering: Writing the Energetic Body will use the major chakra system as the “backbone” for self-exploration through writing.
Read More
Time and again, I have seen how writing can be incredibly empowering. This winter, writing became one of the ways in which I was able to show care and love for my partner while he was going through the ordeal of open-heart surgery. One of the most comforting decisions we made was to write about his healing process on Caring Bridge. The writing was a lifeline for us — sharing broke up the isolation, exhaustion and anxiety that serious illness generates.
Read MoreWhen we think about relationships, we usually think about how we relate to our friends, family, and significant other(s). We have connection with everything around us. What would happen if you took the time to notice the connectedness in your life? Do you consider that you also have relationship with/to: the cashier at the grocery store other drivers/cyclists/pedestrians co-workers/clients…
Read MoreJust as there are times on a winding walk when you can not the see the road ahead, so too will you lose visibility on your soul’s unfolding. . . If you can find solace in your surrendering to that groundlessness, there is a pleasure possible in this depth of not-knowing, where creativity can use…
Read MoreHow do you perceive the world? “Well I’m beginning to see the light.” ~ Lou Reed “There are as many styles of beauty as there are visions of happiness.” ~ Stendhal “What if this darkness is not the darkness of the tomb – but the darkness of the womb?” –Valarie Kaur “Turn off your mind, relax and…
Read More5th Chakra (Visuddha): Power of Words, Power of Truth, Power of/for the Collective (hint – we are all connected). “There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.” ~ Martin Luther King Jr. “Written words can also…
Read More