Category: workshops

Somatics, Writing, Creativity – (or what you get from Writing the Energetic Body)

Writing the Energetic Body will help you take your creative writing and energetic life experience to the next level! Get ready to: dive deep heighten your creativity and imagination become familiar with the chakra system and its effects on your physical, emotional, and spiritual well-being develop a better understanding of your subtle self relax write ...

incarnation manifestation – root wisdom

Love yourself. Love your body. Love Mama Earth. Love one another. Love. Remain in your body, meet the world in Love.  What do you want to make real? You have the right to be here - what do you want to do with your physical time on the planet?

Chakras and their Corresponding Themes

I've been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we'll be looking at as we move through the chakras.

Emotional Energy Centers (Chakras) and the Body

I found this chart from the site Collective Evolution regarding the energy centers of the body and (some) emotional/mind connections. It is fascinating when we look at emotions in the context of our bodies. My e-course Writing the Energetic Body explores these connections in an expansive, fun, and deep way. I'm in the midst of preparing ...

Writing for Fun, Writing for Life

Time and again, I have seen how writing can be incredibly empowering. This winter, writing became one of the ways in which I was able to show care and love for my partner while he was going through the ordeal of open-heart surgery. One of the most comforting decisions we made was to write about his healing process on Caring Bridge. The writing was a lifeline for us — sharing broke up the isolation, exhaustion and anxiety that serious illness generates.

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Power of Relationships (Conscious and Unconscious)

When we think about relationships, we usually think about how we relate to our friends, family, and significant other(s). We have connection with everything around us. What would happen if you took the time to notice the connectedness in your life? Do you consider that you also have relationship with/to: the cashier at the grocery store other drivers/cyclists/pedestrians co-workers/clients ...

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Soul Surrender

Just as there are times on a winding walk when you can not the see the road ahead, so too will you lose visibility on your soul’s unfolding. . . If you can find solace in your surrendering to that groundlessness, there is a pleasure possible in this depth of not-knowing, where creativity can use ...

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I’m beginning to see the light . . .

How do you perceive the world? "Well I'm beginning to see the light." ~ Lou Reed "There are as many styles of beauty as there are visions of happiness."  ~ Stendhal "What if this darkness is not the darkness of the tomb – but the darkness of the womb?" -Valarie Kaur "Turn off your mind, relax and ...

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Word(s have) Power

5th Chakra (Visuddha): Power of Words, Power of Truth, Power of/for the Collective (hint - we are all connected). “There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”  ~ Martin Luther King Jr. “Written words can also ...

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Love, Forgiveness, and Creativity will Prevail ~ Anahata

Words from the Heart Chakra: "Did you really think that fear, hatred, violence and control freaks could achieve victory over love, forgiveness and creativity!?" - Geordie Numata, Deer Spirit Reiki “If I knew where the good songs came from, I’d go there more often.”  ~ Leonard Cohen "I'm very fond of Jesus Christ. He may be ...