Flag Update for 3/31/08

Happy April Everyone! Quick note saying hello. I’ve been extremely busy these last couple of weeks. I’ve been gearing up for my workshop (or as my friend Robert would say, “playshop”), been very busy at work and trying to get a promotion (important because there is pretty much a salary freeze happening at NAU), I […]

Read More

6. Sunday morning

I love the Velvet Underground I love that I can have relationships with people that are deep and spiritual and intellectual I love not working I love the Amazon Treasure TEa I love that I am healing and getting better every day I love that beauty is everywhere I look I love that I can […]

Read More

12.Obama’s Speech on Race

“We the people, in order to form a more perfect union.” Two hundred and twenty one years ago, in a hall that still stands across the street, a group of men gathered and, with these simple words, launched America’s improbable experiment in democracy. Farmers and scholars; statesmen and patriots who had traveled across an ocean […]

Read More

5. Love on a Saturday

I love that I have cool yoga friends I love that I am home and petting my kitty Well, it’s not my kitty, but he’ my buddy I love that it is sunny I love that my layers have grown out enough that I can braid my hair again I love that I jsut taught […]

Read More

4. Love Today

I love that I slept for more than 8 Hours last night (or at least spent 8 hours in bed) I love that today is Friday I love yoga, birds, ravens I love the way ravens talk, they have major conversations all day long I love the blue black of raven’s feathers and how they […]

Read More

3. Love

I love that I am probably going to be asleep tonight before 10 pm.   i love that i am going to be teaching yoga on Saturday—even though I am a little bit nervous about it. I love that I can list what I Love. I love my roommates, I love their cats I love […]

Read More

8. Lorna Dee Cervantes

Poem for the Fifth Anniversary (And one year after you) I’m hearing surf in the traffic, a constant that reminds me of you. A single passing in the dark madrugada, this stillness dripping city before the gunnings and get aways resume. I caught you in the updraft, uplifted. Can’t say, let down. While all around, […]

Read More