Breathe, Move, Thrive

So much peace in movement, and feeling the body, in breathing and noticing subtle shifts. 1st Chakra: Muladhara ~ Root • Survival • Tribal Power • The Right to Have, To Be • Earth It’s been a while since I posted first chakra quotes. “It is in the shelter of each other that the people […]

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Start Where You Are – Claiming Place ~ Muladhara

“The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted, uncared for and deserted by everybody.” ~ Mother Theresa

“’Should’ is a bad place to live, but boy, do we set up a lot of tents there.” ~ Saul Bass

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