Last week I was so busy and simultaneously rocked by unexpected (and unwelcome) news that I completely forgot about my weekly post. This week is raw – there have been a few moments of catching my breath, moving through quickly-shifting emotions, facing fear, and being open to love and compassion.Read More
Cauhide is a place that I imagine doesn’t get many “outside” visitors. It was wonderful to be welcomed there, and to not have an agenda other than to ease some distress in a place where the suffering of people is largely ignored.
Below is a video of Healer2Healer volunteer and reiki practitioner, Lynda D’amico. Though we share the same reiki teacher (Geordie Numata), I first met Lynda in the Amazon rainforest. Immediately I was struck by her gentle energy, and we became fast friends.Read More
It is hard to write a short blurb about yoga, because so many extraordinary situations led me to the practice. I did not come to yoga in an easy way, in fact, looking back, I came to it out of great difficulty and necessity. I realize that periods when I have fallen out of practice […]Read More