Love, Forgiveness, and Creativity will Prevail ~ Anahata

Words from the Heart Chakra: “Did you really think that fear, hatred, violence and control freaks could achieve victory over love, forgiveness and creativity!?” – Geordie Numata, Deer Spirit Reiki “If I knew where the good songs came from, I’d go there more often.”  ~ Leonard Cohen “I’m very fond of Jesus Christ. He may be […]

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now that you’re all grown up, who is your tribe?

“You are the average of the five people you spend the most time with.” Jim Rohn

When we are growing up, most of us do not have a choice about whom we are spending our time with until we start making friends in school. We are surrounded and influenced by our families and/or caretakers. (Some people would argue that we do choose our families before we are born, and maybe that will work for this post as well. Whatever you believe is fine).

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The 7 Heart Chakras

The 7 Heart Chakras – 1st – connect the heart to the heart of earth 2nd – the heart of instinctual spontaneous creativity 3rd – creative action guided by love 4th – radiate love 5th – communicate love 6th – loving perception 7th – connects to the heart of the universe — Geordie Numata (my […]

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Meditation on Waking

Born on a Thursday #10

I love to sleep. I love coming out of sleep slowly, and I love to write the minute I wake up.

For years, I had the practice of writing my dreams in the morning as soon as I awoke. I fell out of the habit over the last few years. I decided to begin practicing again this week.

This week I feel more alive, relaxed, and present than I have in a long time.

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Happiness Habits

I love making new habits, especially new good habits — and I know I am way more productive when I am happy . . .

To see the transcript to this video, and other great talks – visit TED.

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