Worth repeating: Pay attention – you’ll feel better

Change is always happening, but being jolted into paying attention isn’t always so fun! Being mindful is helpful in easing the stress of change, and it is also a way to stay connected and enjoy the subtle shifts in the world around us and within us.

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Love, Forgiveness, and Creativity will Prevail ~ Anahata

Words from the Heart Chakra: “Did you really think that fear, hatred, violence and control freaks could achieve victory over love, forgiveness and creativity!?” – Geordie Numata, Deer Spirit Reiki “If I knew where the good songs came from, I’d go there more often.”  ~ Leonard Cohen “I’m very fond of Jesus Christ. He may be […]

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Equinox and the Full Moon

. . . within this stable structure of laws and cycles, each moment which arises is totally unique and offers an infinite range of ever changing possibilities. In this and every now, we have the freedom and power to create, share, transform and enhance, while enjoying the magic, mystery and beauty within us and all around us.

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New Moon in Cancer / Total Solar Eclipse

I received this in an email today from my teacher and friend, Geordie Numata of Deer Spirit Reiki. The Sun/Moon/Eclipse conjunction falls in 19 deg. Cancer. The Sabian Symbol for this degree is “Venetian Gondoliers Giving  A Serenade”, which evokes a very pleasant image of gondoliers ferrying delighted passengers through the canals of Venice while […]

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letters to the east coast

Just feeling psyched to write letters today! Must be Mercury Retrograde making me feel good about all my pals and the wonderful people who have been great influences in my life. First Letter: Dr. Glenn Scarpelli and his family at the Madison Wellness Center Glenn was my chiropractor in NYC. He and his wife Patricia […]

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