Change is always happening, but being jolted into paying attention isn’t always so fun! Being mindful is helpful in easing the stress of change, and it is also a way to stay connected and enjoy the subtle shifts in the world around us and within us.
Hello! The Sun is in Scorpio now, and things can get really intense. Scorpio is known as a deeply sexual and psychological sign – so our physical, emotional, and mental energies may be building up at this time around the second chakra. With the Sun shining on Scorpio, our shadow side gets lit up. What “hidden” […]
It’s been a beautiful summer – I’ve been spending so much of it outdoors or semi-outdoors in my garage/painting studio. Sunshine, fresh air, and exercise do wonders not only for the body, but the spirit and soul. There is a field I ride through that inspired this recent painting called Summer’s End at Forbidden Meadow. […]
I was thinking about my friend and teacher Geordie today. If you are in NYC, I highly recommend you check out his reiki circle on Monday nights at the Madison Wellness Center! He also volunteers his time for those in recovery from addictions at Third Root Health Center in Brooklyn.