the joy of being yourself – manipura

“Joy comes when you’re being spontaneous — it’s really hard to be happy when you’re not being yourself.” – Tony Robbins “The only way to avoid pissing people off is to do nothing important.” — Oliver Emberton “It’s not about the cards you’re dealt, but how you play the hand.” ― Randy Pausch, The Last Lecture

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Solstice Intention Setting for 2017 (and beyond)

Several years ago I learned an exercise similar to the one I am presenting here based on an Abraham Hicks Teaching. This is my own version of the exercise. I borrowed this post from one of my workshops. The exercise was based on writing and using the energy of the new moon. I’ve revised it for […]

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