Often, to write powerfully, even if only for ourselves, we have to move past what we “think” we should write. Have you ever asked yourself what your fears are about writing?
You don’t have to share your work with anyone, but if you are “dying” to tell a story and are afraid, chances are there is a part of you that is suffering for not letting it out.
Are you ready to let go of your intellectual understanding of what is “socially acceptable writing” and allow yourself to really say what you need to say?
Are you ready to let writing move through your body, into your energetic being, and trust what it’s saying to you?
Are you ready to release memories (or make up new ones), blocks, and sticky spots?
Are you ready for non-judgmental feedback, compassionate communication, and encouragement?
Writing the Energetic Body will use the major chakra system as the “backbone” for self-exploration through writing.
compassionately and creatively observe the Self
uncover hidden impulses, stories, and life patterns
awaken the body/mind
utilize the breath for presence in the moment
deepen and expand creative vision
loosen up and strengthen fluid writing
There is no need to “know” anything about the chakra system, our bodies physically and energetically hold information, and by freely writing we can tap into that knowledge.
Participants will receive daily writing prompts designed to stimulate a specific chakra for the given day in their in-boxes. They will spend 30 minutes only on the given prompt. They will return their responses via email to me. Participants will also have the chance to upload their work to a private blog site to share and to give and receive feedback from other participants.
I will personally respond to your work via email.
As an added bonus, participants also receive either written, audio, or video instruction for movement, meditation, or breath work that will deepen the prompt for the day. Participants may use the additional instruction however they choose—and it is theirs to refer to whenever they like.