12 Hugs a Day for Growth
Autumn air and evening strolls.
Read Moreimagination experiments of a stardust yogini
Autumn air and evening strolls.
Read MoreDo this first thing upon waking, before you look at emails or your phone. Do it when you wake up in the morning because you have to go to the bathroom. It’s best to do when you are in a semi-dreamy state, or before anyone else distracts your day. Three minutes, whatever comes to your head.
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