I know it all starts with breathing, gratitude, and letting go of what cannot be changed. And feeling, and moving, and letting the feelings move, and taking action—even if they are tiny.

A few strokes in a new direction and I know the water will be just fine.

“For a Yogi, nothing is impossible. If something seems impossible, turn it to something difficult. From difficult to something easy. From something easy, to Realization.” Swami Vishnu-devananda

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