Springtime Flirt ~ American Sentence Day 51 of 108

May 24, 2018.Reading time less than 1 minute.

another beautiful mountain springtime day, another year passing

Music Monday – Pure Beauty from the Vaults

April 23, 2018.Reading time 2 minutes.

try to have fun no matter what you do . . . love is everything . . . and go see those musicians you love while you have the chance

Fox on the Run ~ American Sentence 43/108

April 4, 2018.Reading time less than 1 minute.

magic happens at twilight

Embodying Shakti: aha Exchange with Rachel Heart

March 27, 2018.Reading time 3 minutes.

. . . there is Goddess Lakshmi who is just the essence of shree, of sweetness, of playfulness, and love in her essence. Oftentimes Lakshmi is honored as that energy of abundance, but I feel like on a much deeper level when we experience abundance as gratitude and compassion, that’s when you really feel it’s almost like a nectar – if you can picture nectar flowing through your whole body, it’s nourishing, warm, energy of Lakshmi . . . ” – Rachel Heart

Photo of Rachel – photographer unknown

Pleasure Consciousness and Rewiring Your Body/Brain

February 21, 2018.Reading time 3 minutes.

For someone who experienced regular physical and emotional trauma as a young person, rewiring my body and brain toward joyful wellbeing is crucial for my happiness. A tradition of exhilaration is good for the mind, body, and soul. Why not take a few minutes to deliberately feel good everyday – and see what power a healing habit can have in your own life?

Photo (of yours truly): Spencer Lloyd Photography