I love the sun like flowers – Music Monday

One of my favorite things when I mountain bike is riding through fields of sunflowers. I never get tired of being in the middle of it – those flower faces turning toward the sun. 

photo: Holly Troy

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Last Goodbye – Music Monday

Grateful for the “helloes” in this year full of “good-byes”.
Good-bye might as well be beautiful. Thank you, Jeff Buckley!

photo: Holly Troy

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Grace and Gratitude

One of my earliest yoga teachers – Sharon Gannon – performing a dance (in the video below) at Jivamukti Yoga School on 9th Street and 2nd Avenue. She writes: “Here I am performing the asana dance “Lily” at the Jivamukti Yoga school at 2nd Ave and 9th street–We would put on a party with a […]

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Donuts, Aquarius, and The Shadow – Dancing with the Echoes of Eternity

Grief and the shadow have been staring me down. I’m seeing patterns, and more and more, time feels less linear to me, spherical, maybe even donut-shaped. Addiction, alienation, secrets, power, sexuality, envy, fear – the stuff we keep hidden – I’ve been circling around the subjects and diving through. I feel like I’ve been breaking […]

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