Shedding Inhibition and Divining Your Intentions – with me

A new session of Writing the Energetic Body online is scheduled for the end of this month. I am constantly updating material so there will be new video instruction as well as a slightly new format for this next version. I’ve even made a new website/blog that focuses just on the classes — Writing the Energetic Body. I will be offering live workshops at my studio very soon.

The next four-week session begins on the Full Moon ~ January 27, 2013 to February 23, 2013

Writing the Energetic Body – 4 Week Online Course
Shedding Inhibition and Divining Your Intentions Workshop – 28 Days of Writing Past the Mind and into the Chakras

Allow your inner-critic to relax, have fun writing, and recieve encouragement and feedback while exploring your chakras.

For this workshop we start from the Crown and work our way down to the Root. You’re encouraged to set an intention at the beginning of the session and to give thanks for the abundance that is already in your life. The Crown is about Ideas, Spirit, Divine Inspiration. The Root is about Manifestation.

Writing the Energetic Body will use the major chakra system as the “backbone” for self-exploration through writing.

Participants will:

compassionately and creatively observe the Self
uncover hidden impulses, stories, and life patterns
awaken the body/mind
utilize the breath for presence in the moment
deepen and expand creative vision
loosen up and strengthen fluid writing
There is no need to “know” anything about the chakra system, our bodies physically and energetically hold information, and by freely writing we can tap into that knowledge.

Participants will receive daily writing prompts designed to stimulate a specific chakra for the given day in their in-boxes. They will spend 30 minutes only on the given prompt. They will return their responses via email to me. Participants will also have the chance to upload their work to a private blog site to share and to give and receive feedback from other participants.

I will personally respond to your work via email.

As an added bonus, participants also receive either written, audio, or video instruction for movement, meditation, or breath work that will deepen the prompt for the day. Participants may use the additional instruction however they choose—and it is theirs to refer to whenever they like.

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TED – Halla Tomasdottir: A feminine response to Iceland’s financial crash

The end of Halla’s speech got cut off – she says:

The final thought I want to leave with you is that I’m fed up with this tyranny of either/or choices in life –either it’s men or it’s women. We need to start embracing the beauty of balance. So let’s move away from thinking about business here and philanthropy there, and let’s start thinking about doing good business. That’s how we change the world. That’s the only sustainable future.

Thank you.

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Sustainable Politics through Love – thoughts on Sister Giant (part 1)

Love restores the bottom line, and not the other way around. ~Marianne Williamson

The weekend after our presidential election, I had the great fortune (with some help from my friends and a fundraising site called gofundme.com – check out my site here) to go to Los Angeles for the Sister Giant Conference on Women, Non-Violence, and the Birthing of a New American Politics. “The purpose of SISTER GIANT weekend was to help create a new conversation in American politics, one in which principles of higher consciousness form a new foundation for political involvement.”

I am still trying to find the language for what I felt that weekend—and how to combine politics and spirituality (for me, spirituality boils down to common sense compassion) in a powerful way. So many healers, teachers, and artists have positive impact on individuals in our lives—and so many of us want to be part of a bigger solution, but don’t know where to begin, or, are completely turned off by politics. Most of us do charitable work, but no amount of private charity can make up for lack of social justice. Over the last few years, I have witnessed and experienced the political as personal, and I can’t lie back and close my eyes any longer. This is why I am looking for my voice, and sharing as I go.

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What is that strange glow in my backyard?

I have been writing a piece on sustainability (again) and politics, when I came across a time lapse map of global temperatures. After the time lapse of global temperatures, I came across a time lapse map of every nuclear explosion since 1945 to 1998. This is a disturbing video (especially since I live in the […]

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Sister Giant Sizzle Reel and my own weekend summary

There were moments at Sister Giant where I was incredibly uplifted, and moments where I felt myself plummet to the depths of darkness as I relived how my own life has been affected by poverty and homelessness and fear and violence and sexism and racism and invisibility—and how I am not alone, not today nor in the history of our country! I also felt the relief of light shined on those dark aspects of our collective history, the “dirty little secrets” that are not secrets (sexism, racism, poverty, genocide, hunger, classism, etc.), by the voices of courageous women and men who are taking a stand for humanity—and calling all of us to do the same! I felt myself sweat and squirm, I laughed and cried, I felt the gravity of our collective and individual situations, and I experienced the capacity to love humanity and our potential to bear witness to our struggles and to be light for one another.

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Politics and Spirituality?

Marianne Williamson has created Sister Giant in order to “help create a new conversation in American politics, one in which principles of higher consciousness form a new foundation for political involvement.”

I want to take part in that conversation.

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