Are You Healthy (with a capital H)?
What is spiritual health? When we are able to have insight or knowledge within ourself about who we are in connection with the Divine then we become spiritually healthy.
Read MoreCategory: meditation
What is your favorite form of meditation?
My favorite form of meditation is bicycling. I call it moving meditation. I feel so incredibly free on a bicycle! I let my mind travel with my body—it’s like floating.
Read MoreWhat Happens During Meditation?
It doesn’t matter if you are having experiences or not, if you are good or not, the most important thing is that you recognize the condition of being trapped in your own mind. You know that the mind will repeat its behaviors and patterns and will not bring peace and happiness. Now you are going to consciously sit down and try to calm the mind down.
Read MoreAs the moon pulls the tide, what pulls you?
Think about your dreams. Have you ever become aware that you were dreaming while you were dreaming? Have you ever changed what is happening in your dream (or nightmare) to make it more pleasant? Have you ever given yourself (or acquired) super human or magical powers – such as the ability to fly, or make yourself disappear, or change your body into another form?
Read MoreFrom the Energetic Body to the Page: Discovering the Self ~ Part 4: Chakra 1
Chakra 1: Muladhara ~ Root • Survival • Tribal Power • The Right to Have, To Be • Earth
Read MoreChakra Meditations!
Check out my cd! Relax and expand your imagination with seven different meditations for only 15 seven bucks! Hear samples and purchase tracks through itunes or Amazon. Order the physical cd here.
Read Morereiki meditation – we are stardust
Star dust. The Universe is Us. We can create goodness. I send beauty and love to the world. That’s just what happens.
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holly troy ~ sacred folly 