From the Energetic Body to the Page: Discovering the Self ~ Part 4: Chakra 1
Chakra 1: Muladhara ~ Root • Survival • Tribal Power • The Right to Have, To Be • Earth
Read Moreimagination experiments of a stardust yogini
Chakra 1: Muladhara ~ Root • Survival • Tribal Power • The Right to Have, To Be • Earth
Read MoreCheck out my cd! Relax and expand your imagination with seven different meditations for only 15 seven bucks! Hear samples and purchase tracks through itunes or Amazon. Order the physical cd here.
Read MoreAnyway, if any of you are Capricorns, Pluto is the planet of transformation and it’s hitting your sun, which is your identity. I have heavy Scorpionic tendencies, so the Phoenix rising from the ashes is a big theme in my life, but this time it has been a DOOZY
Read MoreBack to loving. I love my friends, yes I do! I love riding my bicycle. I love being able to wear jeans. I love the sun coming through my window. I love this bright, sunshiny day. I love that I will get to see Randy on Saturday! I love that I have made a decision […]
Read MoreBeen feeling blue: part of it is astrological I think, part of it is me missing my boyfriend, definitely dreading the winter (somehow I always think I am going to enjoy it like girls in brightly-colored knits in sports catalogues – having the right gear can certainly help, but somehow that Vail Ski Bunny theme/experience […]
Read MoreHolly Troy is the founder of Sacred Folly. Her mission is to explore self-expression, health, and sustainability through love, deep play, radical self-acceptance, joyful responsibility, and co-creation. As a yoga teacher, body awareness and compassion are her focus. As a writing instructor, Holly motivates participants to transcend the “inner critic” by tapping into physical awareness […]
Read MoreWhen I first left my previous life, I spent a lot of time walking in the woods and noticing the world around me. I didn’t want to fall into the same behaviors that would lead me to the same problems, I knew I had to put my values into action. I developed ideas about how I’d like to live that reflect my values (ecologically, economically, creatively, intellectually, spiritually, sexually, nutritionally, sustainably, etc) – and some of the ideas are manifesting. The experience of my life, my friendships, my work have shifted. More and more I ask myself, “Does this work for me? Will it work for the next generation? What am I feeling right now? Am I happy?”
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