Writing Prompt 156 – how do you feel just below the skin?
what is the shaking saying?
Read MoreCategory: somatics
holding on with open fingers
blue sky in december reminds me to look up!
look up!
peace, david bowie, and data points
Looking forward to see where these next turns take me – and where I take the next turns.
Read MoreA Beginning to Ending Generational Trauma
Reparenting the child self takes work. But oh! To find the space to be responsible and creatively curious and playful at the same time feels so good!
Read MoreAstro Luna Tarot – First Quarter Moon Leo and the Seven of Swords – May 8, 2022
Seven of Swords is asking – Have you been collecting bullshit? How are false beliefs affecting your life? You are at a growth point, are you going to hang onto what is safe (the lies you have bought into) or are you going to step into a higher level of living and risk being seen for who you really are?
Read MoreMore Madness Grooves
I don’t wanna be numb.
I want to be present.
I wanna feel the space between my shoulders, my ribs, my heart.
Read MoreImagination, Embodiment, and Self-Expression
keeping things simple
Read MoreWriting Prompt 102 – and if I knew what to say
there is no bottom
Read MoreCultivating a mindset – fifteen minutes a day
It’s never too late to begin practicing yoga.
Read MoreLegs, Pelvis, and Power
2nd Chakra – This is where we experience the power of relationships.
Points of exploration: pleasure, sexuality, emotions, and the desire to create.
Read MoreCancer New Moon – Divine Feminine
Try this – Send yourself back in time, to before you were born. See your mother as a young woman. See her just before you were a spark of existence. Send her that love-filled, joy-filled. See yourself giving your mother a hug, send her blessings, surround her with light and love and assure her that you are grateful for your life and that life is good. Imagine sending her encouraging words. Imagine your mother having everything she needs to feel loved, safe, and nurtured. Imagine your etheric self embracing your mother and sending her love safety and nourishment. Imagine sending yourself love, safety, and nourishment. Trust that all is well.
Read MoreFree Reiki Circle Tonight – 7PM AZ time
Used as an “energetic tune-up”, reiki can be a soothing experience with the beneficial effects of deep relaxation, feelings of peace, security, and well-being. Used in conjunction with medical or other therapeutic techniques, it can help relieve side effects and promote recovery. Many people experience profound insights during and after a reiki session.
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holly troy ~ sacred folly 