Category: somatics

Somatics, Writing, Creativity – (or what you get from Writing the Energetic Body)

Writing the Energetic Body will help you take your creative writing and energetic life experience to the next level! Get ready to: dive deep heighten your creativity and imagination become familiar with the chakra system and its effects on your physical, emotional, and spiritual well-being develop a better understanding of your subtle self relax write ...

Chakras and their Corresponding Themes

I've been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we'll be looking at as we move through the chakras.

Emotional Energy Centers (Chakras) and the Body

I found this chart from the site Collective Evolution regarding the energy centers of the body and (some) emotional/mind connections. It is fascinating when we look at emotions in the context of our bodies. My e-course Writing the Energetic Body explores these connections in an expansive, fun, and deep way. I'm in the midst of preparing ...

Connection and Life Force – Self-Expression Saves!

I do believe that connection and self-expression are imperative not only for our personal health, but the health of our culture and our planet. I call this site Sacred Folly because these things are what I value, and they are exactly what I have seen our society call "foolish" time and again. Mind/body connection plays a vital role ...