Why the body? – recap

We live our lives through physical and energetic lenses. My creative and intellectual approach to teaching and making is informed by deep embodiment. Once I realized I could apply a somatic strategy to writing, my experience of writing expanded in surprising, sensual, and delightful ways. I was so excited by this discovery, that I began […]

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Pleasure Consciousness and Rewiring Your Body/Brain

For someone who experienced regular physical and emotional trauma as a young person, rewiring my body and brain toward joyful wellbeing is crucial for my happiness. A tradition of exhilaration is good for the mind, body, and soul. Why not take a few minutes to deliberately feel good everyday – and see what power a healing habit can have in your own life?

Photo (of yours truly): Spencer Lloyd Photography

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A Conversation With Place: Returning to Our Council

“In such important times, common sense may say to return to the root of our humanity, grow down as well as grow up. With a sturdy foundation, we become strong and responsible to really effect change in the world which stems from our natural creative selves.” ~ Will Reynolds

photo: Holly Troy

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Somatics, Writing, Creativity – (or what you get from Writing the Energetic Body)

Writing the Energetic Body will help you take your creative writing and energetic life experience to the next level! Get ready to: dive deep heighten your creativity and imagination become familiar with the chakra system and its effects on your physical, emotional, and spiritual well-being develop a better understanding of your subtle self relax write […]

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Chakras and their Corresponding Themes

I’ve been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we’ll be looking at as we move through the chakras.

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Connection and Life Force – Self-Expression Saves!

I do believe that connection and self-expression are imperative not only for our personal health, but the health of our culture and our planet. I call this site Sacred Folly because these things are what I value, and they are exactly what I have seen our society call “foolish” time and again. Mind/body connection plays a vital role […]

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