Aries New Moon ~ Astro Luna Alchemy is happening on March 22, 2020 from 10 am to Noon at Northern Arizona Massage Therapy in Flagstaff, Arizona. Integrate the energy of Aries and learn how to dance with the cosmos in this workshop offering.Read More
Rock-n-roll, art, cosmic energy shift! March is already proving to be a wild month. Come and take a ride with me/us – it’s gonna be fun!
This pic is of the Lofi Sofias practice/show for friends and family.Read More
Happenings in the world of music, yoga, workshops and tarot.Read More
Musical Happenings January 31st, 8 PM: Firecreek The Conduits Join us at Firecreek for some Flagstaff New Americana. Check out our folk-ified versions of old-time, country, alternative, and original music complete with haunting harmonies and distinctive interpretations. Opening for Le Chat Lunatique!! We go on at 8:00 PM. Tonight’s line-up: Heather Malloy on stand up bass, […]Read More
Wheel of Fortune asks and tells – what is your destiny?
The thing about taking action is, you won’t know the result until you do the action. Wheel of Fortune rolls along.Read More
bring it down, into the body . . .Read More
I am free to do all the I want to do! Wow!Read More
I firmly believe that fun is essential for our survival and evolution!
Run away from anyone who poo-poos fun. Most definitely run away from anyone who shames you!Read More
Kings and Lovers “Love is the ultimate outlaw. It just won’t adhere to any rules! The most any of us can do is to sign on as its accomplice. Instead of vowing to “honor and obey,” maybe we should swear to “aid and abet.”-Tom Robbins The LOVERS card represents the archetypes of union, romantic love, […]Read More
The Fool from the Sun and Moon deck by Vanessa Decort. #AprilFoolsJourneyRead More
We live our lives through physical and energetic lenses. My creative and intellectual approach to teaching and making is informed by deep embodiment. Once I realized I could apply a somatic strategy to writing, my experience of writing expanded in surprising, sensual, and delightful ways. I was so excited by this discovery, that I began […]Read More
surprise of tension breaking
photo: Holly TroyRead More