It’s that time of month. The new moon rolls around and it’s time to put intentions out there. As the moon waxes, energy builds on the wishes. Woke up thinking about things. It’s time to ask, “What have I done/learned?” and “What do I want to do?” and always, ‘What is for my highest good?” […]
Mountain Waves Healing Arts Center Wednesday, August 19th 5:30 pm ~ yoga basics plus Thursday, August 20th 9:15 am ~ joyful morning yoga Sunday, August 23rd 9:30 am ~ yoga basics I am off the last week of August.
Holly Troy and Sacred Folly Exploring Love ~ Deep Play ~ Radical Self-acceptance ~ Joyful Responsibility ~ and Co-creation through yoga, writing and creativity workshops, energy, ritual, and nutrition. We live in exciting times. With so much change happening — politically, economically, and ecologically — most of us need to reinvent the ways in which […]
I was thinking of NOT doing the 2009 Chakra Intensive at Seven Centers, but I really would like to do it. I have had so much focus on the chakras for the last year or so that it would be very cool to dive in as a participant in a workshop rather than studying on […]
I have been doing yoga so much (of course, my stunted version of due to pain from the car accident) that i haven’t really been paying attention to whether or not i am completing 6 sun salutations a day. So, I decided yesterday to keep track. Yesterday was officially DAY 1. (all over again) Pressing […]
It is hard to write a short blurb about yoga, because so many extraordinary situations led me to the practice. I did not come to yoga in an easy way, in fact, looking back, I came to it out of great difficulty and necessity. I realize that periods when I have fallen out of practice […]
It’s all booked and paid for. I’m suffering from whiplash (long story) and I’m hoping I will learn some new things on how to work with it. Wahoo!!!! See more progress on: Attend Anatomy Workshop at Sivananda Ashram May 31 to June 5, 2009