Thinking about the August New Moon

It’s that time of month. The new moon rolls around and it’s time to put intentions out there. As the moon waxes, energy builds on the wishes. Woke up thinking about things. It’s time to ask, “What have I done/learned?” and “What do I want to do?” and always, ‘What is for my highest good?” […]

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Yoga Teaching Schedule this week (August 19th, 2009)

Mountain Waves Healing Arts Center Wednesday, August 19th 5:30 pm ~ yoga basics plus Thursday, August 20th 9:15 am ~ joyful morning yoga Sunday, August 23rd 9:30 am ~ yoga basics I am off the last week of August.

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Info Flier I Posted at the Flagstaff Yoga Festival

Holly Troy and Sacred Folly Exploring Love ~ Deep Play ~ Radical Self-acceptance ~ Joyful Responsibility ~ and Co-creation through yoga, writing and creativity workshops, energy, ritual, and nutrition. We live in exciting times. With so much change happening — politically, economically, and ecologically — most of us need to reinvent the ways in which […]

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Chakra Power!

I was thinking of NOT doing the 2009 Chakra Intensive at Seven Centers, but I really would like to do it. I have had so much focus on the chakras for the last year or so that it would be very cool to dive in as a participant in a workshop rather than studying on […]

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paying attention

I have been doing yoga so much (of course, my stunted version of due to pain from the car accident) that i haven’t really been paying attention to whether or not i am completing 6 sun salutations a day. So, I decided yesterday to keep track. Yesterday was officially DAY 1. (all over again) Pressing […]

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I’m going to Sivananda

It’s all booked and paid for. I’m suffering from whiplash (long story) and I’m hoping I will learn some new things on how to work with it. Wahoo!!!! See more progress on: Attend Anatomy Workshop at Sivananda Ashram May 31 to June 5, 2009

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