When the world says “Welcome Home”
It’s been a year since I considered New York “home” again.
Read MoreCategory: mountain biking
100 Things that Made Me Grow in 2021
Turning 51 pretty much rocks.
Read MoreWhat are you a “yes” for?
Affirm: Feeling good is my priority.
Read MoreTripping around the sun
After my dark morning stroll, I pulled one of my favorite cards, Three of Cups for my birthday.
Read MoreGetting on with Getting on
This is a reminder to myself – I posted this last week regarding bereavement: Yesterday was strange and uncomfortable, but in the end, I made sure to paint and top it off with song and community. Music is the balm for all of life’s troubles.
Read Moreeverything changes yet it’s all stardust in the end
“I found an island in your arms
Country in your eyes
Arms that chain
Eyes that lie
Break on through to the other side
Break on through to the other side
Break on through oh, oh yeah”
The Doors
Read MoreRiding into the Velvet Sunset
“Jenny said when she was just five years old
There was nothing happening at all
Every time she puts on a radio
There was a nothin’ goin’ down at all, not at all
Then one fine mornin’ she puts on a New York station
You know, she couldn’t believe what she heard at all
She started shakin’ to that fine fine music
You know her life was saved by rock ‘n’ roll
Despite all the amputations
You know you could just go out
And dance to a rock ‘n’ roll station
It was alright (it was alright)
Hey baby, you know it was alright (it was alright)”
– Lou Reed
photo of the Lofi Sofias playing as The Velvet Underground by Paul Perreault
Read Moreturning doubt around ~ Day 99 of 108 American Sentence
I am free to do all the I want to do! Wow!
Read More100 things that made me grow (2018)
I became stronger, braver, softer, and far happier than I have been in a very long time.
Read MoreDreaming of Trees ~ American Sentence Day 48 of 108
I was thinking about hugging trees all day – couldn’t wait to get out of work to get into the woods.
Read Moreyoga journal! 3.3
There were several mountain bikers passing us on the way back – they had their headlamps on. It was cool seeing them come through the trails in the dark.
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holly troy ~ sacred folly 