Sunday Sea Change

Almost winter and the Lofi Sofias got a backyard rehearsal in. My Butterscotch Candy Telecaster stayed in time despite the chilly air.

We had so much fun. I love playing with my band!

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Figuring out the FLow

Art is not a luxury. Art is essential. Its purpose is to reflect, convey, express the beauty and the struggle of what it is to be human. Amanda Palmer inspires me with her courage, compassion, and vulnerability.

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Chelsey’s Back and The Girls are Alright

Friday Frolic  I hope you have all had a good week.  I am about to have an outdoor rehearsal with my all-women band – The Lofi Sofias. Mountain weather is unpredictable – today is breezy and chilly and the sky is grey with haze from the forest fires on the west coast. Hopefully we will […]

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Wednesday Writing Prompt 20 – in your bones

Prompt “Freedom is no fear.” – Nina Simone video of Nina Simone from GirlTrek On Writing Breathe the sentence in. Exhale the sentence. Inhale and exhale each word. Now inhale and exhale the sentence. Then, go! There is only one rule, keep your hand moving. Don’t worry about grammar, spelling, or punctuation. If you feel […]

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