New Moon Yoga ~ Thursday, October 7th

During New Moon Yoga we will:
* learn about the energy of the new moon and the astrological sign it is in
* receive a guided meditation and affirmations for the new moon
* practice asanas that correspond with the moon astrologically
* make an altar with personal objects to power up our intentions
* create intentions and send them out to the universe with music and a celebration
* ground ourselves and know that our intentions are received

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bibliography (so far) for my workshop – Writing the Energetic Body

Anatomy of the Spirit: The Seven Stages of Power and Healing Luna Yoga : Vital Fertility and SexualityLuna Yoga : Vital Fertility and Sexuality The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the ChakrasThe Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras Writing Down the Bones: Freeing the Writer Within (Shambhala Library) […]

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Pennies from Heaven

I received my first check from DigStation today for sales from my CD Journey through the Chakras. Neat! I like this. I’m happy and grateful! Now, it would be very cool to see the decimal point move over a couple of places to the right. (visualizing now) It is a groovy journey. To download, go here. […]

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Early Bird Special Pass Sale Ends Today for THE FLAGSTAFF YOGA FESTIVAL

Grassroots Festival Accessible to ALL The Flagstaff Yoga Festival’s last day for Early Bird Pass Specials is TODAY – April 30, 2010. ———- I will be teaching on the first day of the festival, which begins on July 30th. The 2010 Festival goes for 3 days, has 70 workshops, and over 40 teachers! ~Click here […]

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From the Energetic Body to the Page: Discovering the Self ~ Part 11: Sharing

Writing is communication, and, if you can write the truth, then you are deepening your relationship with your Self (and the whole world)! I am looking forward to seeing creative energies flowing. I hope that some of the writing you do opens you up to going deeper and perhaps inspires you to write a personal […]

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