Grassroots Festival Accessible to ALL
The Flagstaff Yoga Festival’s last day for Early Bird Pass Specials is TODAY – April 30, 2010.
I will be teaching on the first day of the festival, which begins on July 30th. The 2010 Festival goes for 3 days, has 70 workshops, and over 40 teachers!
Description of my Class
Friday July 30th, 2010
Writing the Energetic Body
This seminar will use the major chakra system as the “backbone” for self-exploration through journaling. Creative visualization, gentle movement, sound, sensory stimulation, and writing prompts designed to wake up specific chakras will inspire a series of timed writings. Journaling is a form of unfolding — participants will benefit from a deeper sense of self-awareness, relaxation and compassion.
*9:00 to 11:00 pm ~ Part 1: We will explore issues of survival and “the tribe”; pleasure, sexuality and emotions; our sense of purpose and personal power; and compassion and self-acceptance.
*3:30 to 5:30 pm ~ Part 2: We will open to love; clear communication and creativity; intuition and imagination; and understanding and spiritual connection.
To learn more about the festival, click here.