Category: workshops

My Bio for the Bisbee Yoga Expo

.Reading time 1 minute.

Holly Troy is the founder of Sacred Folly. Her mission is to explore self-expression, health, and sustainability through love, deep play, radical self-acceptance, joyful responsibility, and co-creation. As a yoga teacher, body awareness and compassion are her focus. As a writing instructor, Holly motivates participants to transcend the “inner critic” by tapping into physical awareness […]

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Thinking about the August New Moon

.Reading time 5 minutes.

It’s that time of month. The new moon rolls around and it’s time to put intentions out there. As the moon waxes, energy builds on the wishes. Woke up thinking about things. It’s time to ask, “What have I done/learned?” and “What do I want to do?” and always, ‘What is for my highest good?” […]

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Info Flier I Posted at the Flagstaff Yoga Festival

.Reading time 3 minutes.

Holly Troy and Sacred Folly Exploring Love ~ Deep Play ~ Radical Self-acceptance ~ Joyful Responsibility ~ and Co-creation through yoga, writing and creativity workshops, energy, ritual, and nutrition. We live in exciting times. With so much change happening — politically, economically, and ecologically — most of us need to reinvent the ways in which […]

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Chakra Power!

.Reading time less than 1 minute.

I was thinking of NOT doing the 2009 Chakra Intensive at Seven Centers, but I really would like to do it. I have had so much focus on the chakras for the last year or so that it would be very cool to dive in as a participant in a workshop rather than studying on […]

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4th chakra bonus questions everyone should ask themselves

.Reading time 2 minutes.

I sent these out to my chakra writing folks – we are in between the 4th and 5th chakras. They have off until August 30th, when we dive in with new prompts. I think these questions are important, so I’ve added them. Shoot, why not? They are icing on the cake, but be warned, the […]

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