What about love?Read More
“What’s between the worlds can change the worlds.”
What are you making?Read More
White is the new orange is the new black.Read More
Affirm: Feeling good is my priority.Read More
Making music and reclaiming my power.
Rock ‘n’ roll makes everything better.
Music is the perfect meditation – it can only be done in the moment, the mind cannot wander, and it is a practice that is cumulative.Read More
The somewhere between all the time in the world and no time at all.Read More
it’s the most natural thingRead More
Image – the last time I was in New York City. Was it really 2010???
Photo by Ivy Vale – at the Metropolitan MuseumRead More
pressing along the edge of the tiniest boundaries, giving wayRead More
What my 80 year-old self told me about being a creative person.
What would your 80 year-old self tell you?Read More
I keep reminding myself to ask – what’s the gift? There is definitely the gift of going deep (no choice?), getting real, and looking fear and anger directly in the eye and allowing it’s expression by asking – what have you got?Read More
Prompt The last time I tried to control someone . . . On Writing There is only one rule, keep your hand moving. Don’t worry about grammar, spelling, or punctuation. If you feel stuck, keep writing anyway. Try going back to the prompt and write it out until other words arise, then write those—or, repeat […]Read More